WebMD Blogs
Icon

Anxiety and Stress Management

The Anxiety and Stress Management blog has now been retired. You can still find Dr. Farrell at the Anxiety and Panic Disorders message board. And you can visit the Anxiety & Panic Disorders Health Center for more information about these conditions.

Monday, December 18, 2006

Laugh and Everyone Laughs With You
AddThis Social Bookmark Button

Laughter is really good medicine and, if you've ever felt the joy of a really good laughfest, you know what I mean. It seems to clear the mind and free the good emotions so that we get a dose of health all rolled into the sound of joy.

Now, researchers are telling us that laughter is actually contagious and that's interesting because we've always known about contagious anxiety. Want a hurt child to not wail hysterically? Be calm and reassuring and contain your anxiety and watch the result in terms of the child's reactions.

The scientists in London found there's actually a part of the brain that responds to laughter and it's the part that helps us mirror other people's responses to things. Remember the child and the mirroring that went on there? So, here we have a way to spread the joy and our brains help without our even thinking about it.


Related Topics:

Technorati Tags: , ,

Posted by: Pat_Farrell_PhD at 8:58 AM

The opinions expressed in the WebMD Blogs are of the author and the author alone. They do not reflect the opinions of WebMD and they have not been reviewed by a WebMD physician or any member of the WebMD editorial staff for accuracy, balance or objectivity. WebMD Blogs are not a substitute for professional medical advice, diagnosis, or treatment. Never delay or disregard seeking professional medical advice from your physician or other qualified health provider because of something you have read on WebMD. WebMD does not endorse any specific product, service or treatment. If you think you have a medical emergency, call your doctor or dial 911 immediately.