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Anxiety and Stress Management

Anxiety and panic disorders affect an estimated 2.4 million Americans. Dr. Patricia Farrell shares information and advice about stress management and anxiety; its causes, symptoms, diagnosis, and effective treatments

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Thursday, May 08, 2008

Diagnosis, DSM and Physician Affiliations
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When you go to a psychiatrist or psychologist (or even your primary care physician), the first thing they pull out (whether in your sight or not) is a copy of the DSM (Diagnostic & Statistical Manual), the book that describes every mental disorder with all its symptoms and offers a means of making a diagnosis. It is the Bible of the medical profession and of every insurance company in the world, probably.

The question that needs to be asked, by people who'd like to really understand this book: How is this book constructed and who is involved in deciding what goes into it? Good question. It's a committee, the members can be found in the front of the book, that gets together and, based on their clinical experience and judgment, they make additions or deletions and decides what is to go into the book. There is also another medical "coding" book and that's the ICD-9 which is used for procedure codes and billing purposes. If you'd like information on this, go here. For the DSM, go to the publisher's website (American Psychiatric Publishing, Inc.) and also go to the National Institute of Mental Health for more information.

Are the physicians and psychologists who are on the committee to review and revise the book which describes mental disorders taking money from pharmaceutical firms? Perhaps that's not the right way to phrase that question. Do any of the committee members receive any funding from pharmaceutical firms? Probably most, if not all, do because the nature of research and funding is such that schools, hospitals and foundations cannot fund all work in this area. Funds are needed from pharmaceutical firms and the hope is that this does not cause bias in any form.

Might it cause some bias? Perhaps, but it's my opinion that professionals are not going to agree to revise a diagnosis or add a new criteria just because they have some funding from a firm that makes medications.

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Posted by: Pat Farrell, PhD at 9:20 PM

Thursday, May 01, 2008

Anxiety and Medication Compliance
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No one wants to have a medical illness, especially one that requires that you have to either take pills or use an inhaler on a daily basis or inject yourself. For many, it reinforces the fact that you're "sick" or that you are not able to do what others can. For me, that's one side of the coin, but I think it's better for you, in terms of your compliance with treatment and your self-esteem, to look at the other side.

So, what's the other side of the coin? How about thinking that each pill or injection is proof that you have both the determination to maintain your health and that rather than reinforcing the fact that you're "sick," it means you're a winner. You won't let this stop you, or get you down because you're going to go on with your life and do the things you want.

Need examples? How about the actress Halle Berry who is a diabetic, but decided to be a successful actress and now a mother? How about Lance Armstrong who won the Tour de France multiple times while fighting testicular cancer? How about Bill Russell, the former basketball star, Bernie Mac, the comedian and Karen Duffy, the model, who all have sarcoidosis or Michael J. Fox who is fighting Parkinson's Disease and still is involved in entertainment? Gary Hall, Jr., winner of 10 Olympic gold medals has diabetes and so did Jackie Robinson.

Taking medication to help you control the symptoms of anxiety or depression or any other psychological disorder only makes you better for getting yourself into treatment. It may be anxiety provoking at first and even leave you with some concern, but what do you want to do with your life; live it or be controlled by the illness?

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Posted by: Pat Farrell, PhD at 3:26 PM

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