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Anxiety and Stress Management

Anxiety and panic disorders affect an estimated 2.4 million Americans. Dr. Patricia Farrell shares information and advice about stress management and anxiety; its causes, symptoms, diagnosis, and effective treatments

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Thursday, March 22, 2007

Men, Suicide and Depression
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The recent suicide of comedian Richard Jeni (49), who his family has stated suffered with depression, should be a warning about the seriousness of suicide and depression in men. We are often told that women suffer more depression than men, but that may not be the entire case.

Statistics show that men over the age of 65 kill themselves at triple the rate for younger men and they are eight times more likely than women in the same group to commit suicide. Jeni wasn't in that age group and that leads to increased concern about younger men and their severe, untreated depression which leads them to think this is the only way out of their pain.

Brad Delp, the lead singer of the band, Boston, who was 55, committed suicide recently, too. In notes left for his fiancee, family and friends, he indicated he had lost the will to live. What happened to make him feel that way? No one will ever know.

Two of the most famous suicide cases were those of Kurt Cobain, a rock star musician, who at the age of 27 killed himself and Ernest Hemingway who committed suicide at age 61. For Hemingway, depression ran in his family and both his father and one granddaughter committed suicide.

The question for men may not be so much suicide, but depression and the inability to deal with it. Depression has often been seen as a form of "weakness" and male tradition holds that "real men" don't eat quiche or see mental health professionals. Instead, they engage in physical activities, use alcohol and drugs or a lifestyle that is near to suicidal in its excesses.

The National Institute of Health has an important, free publication on depression that can be downloaded from their website and additional information, aimed specifically at men is also available.

The risk of suicide can be great when depression goes without treatment. Seeking treatment is one of the surest signs of strength in the face of an awful enemy.

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Posted by: Pat_Farrell_PhD at 8:34 AM

Monday, March 12, 2007

Rosie, Thanks But...
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Rosie O'Donnell has done a great service for everyone with depression, a psychiatric disorder that literally and figuratively kills people by taking away their will, their joy and, sometimes, their life. But I'm concerned that along with the wonderful information and encouragement she provided on "The View," she gave some misleading information too.

People watching the show are going to be influenced by Rosie's celebrity and that can be a very good thing, but not when she makes statements that, to my understanding, don't have any scientific basis.

I watched the clips of Rosie swinging upside down, which is part of her daily regime to maintain her mental health. As I watched, I heard her say that doing this would "release the serotonin," or words to that effect. Serotonin is the neurotransmitter (brain chemical in plain language) involved in depression. My concern is that the statement is without any scientific support and swinging upside down like that could provoke a stroke in people who never knew they were at risk for one. So, while it may have provoked a lot of much-needed talk about depression and its treatments, this one "treatment" I feel can be dangerous.

Rosie, please take note of my concern and thanks for your help with helping others realize how effective treatment can be for depression.

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Posted by: Pat_Farrell_PhD at 11:00 PM

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