Staying safe in Hurricane Sandy’s aftermath, top fitness trends for 2013, heart benefit from flu vaccines & more of this week’s top news stories:
A Diet That Asks You Not to Lose Weight (at First)
A study found that the key to helping people keep weight off is to practice certain skills, such as healthy eating and staying active, before they begin trying to shed pounds. Read more
How Much Caffeine Is in Your Energy Drink?
Think you know how much caffeine is in that energy drink you’re downing? You probably don’t: a Consumer Reports investigation found that five popular energy drinks contained more than 20% more caffeine than their labels claimed. Read more