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fitness rx challenge
new challenger Polly Johnson

Wednesday, August 23, 2006

I can do this!
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I've decided to start over again. Up until now I've been cutting back on snacks and portions, but it hasn't been enough. I need to be better about exercising, and I need to eat better food, not just smaller portions. I am not going to let this beat me. I am determined to lose some weight. I have enlisted the help of my husband Alex, who has also decided that he needs to lose some weight, too. I think that his participation and support will help motivate me toward my personal goals. I'll check back in a few days.

1 Comments:

Stefanee Williams said...

Hang in there Polly! It's definitely very hard in the beginning to change your eating habits and add exercise into a routine that's already filled with kids, work and marriage but keep at it. It was hard for me also and I am just now starting to see results. Feel free to contact me if you want to chat.

9/09/2006 12:22 AM  

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