So Long...

It has been one challenging and exciting year. I am so happy that I joined the WebMD Fitness Challenge. I have learned so many things and accomplished so much during this time. I am smaller than I was before I got pregnant, I finally was able to fit into my "skinny" jeans after years of thinking that would never happen.

Even my family has caught on to the lifestyle change. My sister hired a personal trainer and my husband is working out like 4 times a week and watching what he eats.

I am happy to report that I am still maintaining my weight even a month after the last weigh-in. I am comfortably able to wear smaller clothing, although I have yet to go to the mall to purchase new items to fit my new size. I have still been modifying items I have in my closet. I have been walking during my lunch break and still eating those Cheerios and oatmeal every other day. Dinner is always before 7:00 p.m. so that I don't go to bed on a full stomach and I am still drinking lots of water. I believe all of this is helping me maintain my goal weight.

Thanks again WebMD!

Related Topics:

• WebMD Video: Exercise and Your Brain
• WebMD Video: Pick Up the Pace of Your Daily Walk

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