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WebMD Fitness Rx Challenge: Stefanee

New mom Stefanee is struggling to lose the weight she gained while pregnant. With a family history of high blood pressure and cholesterol, she wants to stay fit and enjoy a healthy lifestyle with her family.

fitness rx challenge
the new mom Stefanee Williams

Tuesday, May 29, 2007

Thank You WebMD
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I am so excited. I have done it! I have completed the WebMD Fitness Challenge. I managed to maintain my goal weight these last couple of weeks and even come under my goal weight by a couple of pounds. My current weight as of my last weigh-in is 158.6 pounds.

I am so grateful to the WebMD staff for selecting me and giving me the resources to get started on this fitness journey. In addition, I can't forget the WebMD community who have followed my progress and kept me motivated along with my husband, family and friends.

It is a journey because it does not end with the challenge; it is a lifetime commitment that I am glad I started.

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Monday, May 21, 2007

Holding on to my goal
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I weighed in and I am still just under 160. Thank goodness. I have only worked out once this week and that was with the trainier. I need to get back in gear. Being sick really set me back; now I am trying to find my way back to my regular schedule. It seems harder to maintain this weight then it was trying to reach it.



Stay tuned...

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Wednesday, May 02, 2007

I Did It!!!
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I did it!!! I finally made my goal weight of 160 pounds! That's actually less then my starting weight at the beginning of my pregnancy. Can you believe it? I can't.

When I weighed myself at my last meeting with Sega and Michael, I held my breath before looking down at the scale because I was so scared of what the scale might say. I had been working out like crazy this past week and although I was getting in a lot of extra cardio, sometimes even that isn't enough to tip the scale. It just depends on how your body decides to fall that day.

It seemed like my goal weight was so unattainable at some points throughout this challenge. Now that I have achieved my goal, the real challenge is to maintain or drop below my target weight.

Wish me luck.

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