Category Archive: Holiday

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March 2012

Monday, March 26, 2012
Healthy Passover Recipes
By David Grotto, RD, LDN Last week we discussed Passover traditions and how they can be made healthier. This week my fellow RDs share (more...)

December 2011

Monday, December 19, 2011
10 Best and Worst Holiday Food Gifts
By David Grotto, RD, LDN The clock is ticking and you still need to come up with some nifty presents for those hard-to-buy-for-folks on (more...)

November 2011

Tuesday, November 15, 2011
Work on Willpower for Healthy Holidays
By Elizabeth M. Ward, M.S., R.D. The holiday season is in high gear, and my mostly healthy lifestyle has taken a serious hit. The inner (more...)
Monday, November 14, 2011
A Vegetable Side Dish You Should Be Thankful For
By Janet Helm, MS, RD Maybe it’s time you reconsider your Thanksgiving side dishes. Sure, it’s hard to forgo the standard stuffing (more...)
Monday, November 14, 2011
The Secret to Smart Holiday Eating
By Maryann Tomovich Jacobsen, MS, RD I love Thanksgiving and all the food and family time that go along with it. I used to stress (more...)
Friday, November 11, 2011
Not Your Granny's Cranberry Sauce
By Carolyn Brown, MS, RD We pay a lot of attention to the number of calories consumed on Thanksgiving (4,500-7,000, in case you’re (more...)
Wednesday, November 09, 2011
Creamy Pumpkin Soup
By Elizabeth Ward, MS, RD Many health experts view Thanksgiving as a nutritional nightmare. Me? Not so much. You might expect dire (more...)
Tuesday, November 08, 2011
Strategies for Holiday Eating
Shouldn’t there be a rule to how early holiday music can be played? Mariah Carey's “All I Want for Christmas is You” was blasting (more...)
Monday, November 07, 2011
Guilt-free Holiday Favorites
By David Grotto, RD, LDN aka “The Guyatitian” Nobody likes a party pooper. Especially one of them there high and mighty, judgmental (more...)