Herpes: A Positive Attitude Matters
People are absolutely miserable about having herpes and others have a bit of an upset and move on without thinking too much about it.
Why do different people react so differently? I think that the major difference is what people believe about having herpes. If someone believes that herpes is a moral judgment, is a punishment for bad behavior, is going to end the sex life that you had before, is going to interfere with having a family, and will make you suffer forever, than the feelings that you have about herpes will be sad indeed. Perhaps even desperate. So the belief leads to the feelings.
Let's now change the beliefs - let's say you believe that herpes is simply a virus that found a cell in which to live, has nothing to do with shame, is manageable when it comes to a sexual relationship with suppression and condoms, can successfully be managed during a pregnancy by a qualified OB, that there is sadness at this news, but that having herpes does not change the core of who you are, then the outlook will be much brighter.
So it isn't the infection "herpes" that causes the feelings, again, it is the beliefs about herpes that either causes you to adjust nicely or to fall into a depression. Changing your beliefs is not easy, it takes repetition and reminding yourself every day to think differently. But it is possible and necessary for a rich and rewarding life in spite of herpes.
Related Topics: Sex Ed for the Suddenly Single, Genital Herpes Support Group
Why do different people react so differently? I think that the major difference is what people believe about having herpes. If someone believes that herpes is a moral judgment, is a punishment for bad behavior, is going to end the sex life that you had before, is going to interfere with having a family, and will make you suffer forever, than the feelings that you have about herpes will be sad indeed. Perhaps even desperate. So the belief leads to the feelings.
Let's now change the beliefs - let's say you believe that herpes is simply a virus that found a cell in which to live, has nothing to do with shame, is manageable when it comes to a sexual relationship with suppression and condoms, can successfully be managed during a pregnancy by a qualified OB, that there is sadness at this news, but that having herpes does not change the core of who you are, then the outlook will be much brighter.
So it isn't the infection "herpes" that causes the feelings, again, it is the beliefs about herpes that either causes you to adjust nicely or to fall into a depression. Changing your beliefs is not easy, it takes repetition and reminding yourself every day to think differently. But it is possible and necessary for a rich and rewarding life in spite of herpes.
Related Topics: Sex Ed for the Suddenly Single, Genital Herpes Support Group
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