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From cold and flu to ear infections, Dr. Steven Parker shares information and advice on how to keep your children happy and healthy all year round.

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Thursday, June 21, 2007

Celebrities when they were kids: Guess Who's Who
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When you look at your kids, you can't help but wonder: what will they look like when they grow up? More importantly what will they be like? What will they do? Will they bring pride or grief to me? Can I know the future?

Dr. P knows the answer to that last question: No. The complex and powerful influence of genetics, the unpredictable effects of your parenting style on on your children's development, and the underappreciated importance of random chance on who and what we become make that impossible.

So, just for fun, here are photos of kids who later grew up to be famous for one reason or another. Do you think their parents had a clue - at these tender ages - of what and whom they would later become? (Scroll down for answers to see who's who.)


  1. 1. who am I
  2. 2.
  3. who am i

  4. 3.
  5. who am I
  6. 4.
  7. who am I

  8. 5.
  9. who am I
  10. 6.
  11. who am I

  12. 7.
  13. who am I
  14. 8.
  15. who am I

  16. 9.
  17. who am I10.
  18. who-am-i-2
Scroll down for answers




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Who's who:


  1. Jack Nicholson (Wearing a dress? Hmm... What does that explain??)

  2. Tom Cruise (I guess some cute kids stay cute. Others, on the other hand...)

  3. Mick Jagger/Bill Wyman (Future Rolling Stones? Look like future math nerds to me.)

  4. Paris Hilton (OK, the t shirt is a giveaway. How great to have a city named after you.)

  5. Albert Einstein (A late talker, but I guess it's all relative.)

  6. Adolph Hitler (How does such a cute kid - or any kid for that matter - turn out so evil?)

  7. George W. (Born on 3rd base and thinks he hit a triple.)

  8. Katie Holmes (See #2.)

  9. Bill Clinton (Note the huge head. No doubt the smartest kid in kindergarten.)

  10. Madonna (It's great she never fixed that gap-tooth smile.)

How will your kids turn out? Who knows?
The destination is unknowable.
The important thing is to enjoy the ride, wherever it may take you.

Posted by: Dr. Parker at 6/21/2007 03:02:00 PM

Wednesday, June 13, 2007

Nice Work Guys! A Father's Day "Pop"- pourri
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"Be kind to thy father, for when thou wert young,
Who loved thee so fondly as he?
He caught the first accents that fell from thy tongue,
And joined in thy innocent glee"

-Margaret Courtney

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A Brief History of Father's Day in the U.S.

The first recorded tribute to fathers in the U.S. was born of heartbreaking tragedy. On December 6, 1907, 360 men were killed in a mine explosion in Monongah, West Virginia. It was the worst mine disaster in American history, 200 widows and 1,000 children were left grieving, and a Mrs Grace Golden Clayton missed her dad.

Later, she explained, "It was partly the explosion that set me to think how important and loved most fathers are. All those lonely little children and those heartbroken wives and mothers. Oh, how sad and frightening to have no father, no husband to turn to at such an awful time!"

Grace Golden Clayton implored her church to recognize fathers at a service on the Sunday closest to her own dad's birthday. They assented. "This holiday was etched in sadness as well as thankfulness," said Reverend Donal Meighen, the pastor of the Williams Memorial Methodist Episcopal Church, on July 5,1908.

The idea apparently went nowhere until Mrs. Sonora Smart Dodd, of Creston, Washington looked to honor her civil war veteran dad, who had raised 6 kids after his wife died in childbirth. Her Father's Day was celebrated in Spokane, Washington on June 19, 1910.

In 1924, President Calvin Coolidge recommended the "widespread observance" of a Father's Day, but not that it become a national holiday. His goal was to "establish more intimate relations between fathers and their children, and to impress upon fathers the full measure of their obligations."

Despite a long-standing and robust Mother's Day, not much progress was made until 1956, when Congress passed a "joint resolution" (which was both toothless and political - sound familiar?) "recognizing" a Father's Day.

Senator Margaret Chase Smith of Maine was incensed: "Congress has been guilty now for forty years of the worst possible oversight...against our gallant fathers. Either we honor both our parents - mother and father - or let us desist from honoring either. To single out just one of our parents and omit the other is the most grievous insult imaginable."

As was often the case, it took Lyndon Johnson to get the job done. In 1966, he decreed Father's Day should be celebrated on the 3rd Sunday of June. In 1972, Richard Nixon (our last liberal president) closed the deal and, at long last, Congress made it a permanent official holiday.


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When Daddy Babysits:
"That's my boy!"


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The Single Best Quote About Dads Ever:

"Sherman made the terrible discovery that men make about their fathers sooner or later... that the man before him was not an aging father but a boy, a boy much like himself, a boy who grew up and had a child of his own and, as best he could, out of a sense of duty and perhaps love, adopted a role called Being a Father so that his child would have something mythical and infinitely important: a Protector, who would keep a lid on all the chaotic and catastrophic possibilities of life. " - Tom Wolfe, The Bonfire of the Vanities


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More of My Favorite Quotes About Dads


"Henry James once defined life as that predicament which precedes death, and certainly nobody owes you a debt of honor or gratitude for getting him into that predicament. But a child does owe his father a debt if Dad, having gotten him into this peck of trouble, takes off his coat and buckles down to the job of showing his son how best to crash through it. " - Clarence Budington Kelland

"I watched a small man with thick calluses on both hands work fifteen and sixteen hours a day. I saw him once literally bleed from the bottoms of his feet, a man who came here uneducated, alone, unable to speak the language, who taught me all I needed to know about faith and hard work by the simple eloquence of his example." - Mario Cuomo

"When I was a boy of fourteen, my father was so ignorant I could hardly stand to have the old man around. But when I got to be twenty-one, I was astonished at how much he had learned in seven years." - Mark Twain

"It is admirable for a man to take his son fishing, but there is a special place in heaven for the father who takes his daughter shopping." - John Sinor

Hey, Dads - Nice job!
Have a joyous Father's Day.

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Posted by: Dr. Parker at 6/13/2007 04:10:00 PM

Thursday, June 07, 2007

Dr. P's Top 10 Tips for a Safe and Healthy Summer
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Then followed that beautiful season... Summer.
Filled was the air with a dreamy and magical light;
And the landscape lay as if new
Created in all the freshness of childhood.

Henry Wadsworth Longfellow

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I was hiking on a gentle mountain trail. Not far ahead, a 10 year old had his arm protectively wrapped around his little brother's shoulder. "Look to the right. Look to the left," he solemnly instructed. "There is danger everywhere you look."

It was a cute display of big brotherly regard, but I was filled at once with both pride and sadness. Pride that we pediatricians have promoted a culture of safety for kids which clearly trickled down to this family. Sadness because I don't want us to create anxious kids for whom the most important aspect of a walk along a quiet mountain trail is to identify the many dangers, but not its beauty and fun.

As always, the trick is to find the right balance. And I think (hope) that taking sensible safety precautions will allow you parents to be less paranoid and thus able to enjoy life more, knowing that the risks of bad things happening to your kids have been lessened.

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So, with that caveat (apology?) here are my top 10 safety tips for summer:

1. Block the sun!

I devoted a lot of time to this last summer, so please view that blog . You know the bottom line for your kids:
  • Use plenty of SPF 15 or greater sunscreen which you frequently reapply to all exposed areas (watch those ears and toes!).
  • Make sure there is UVA as well as UVB protection.
  • Sun protective clothing and broad-billed caps help.
  • Avoid direct sun exposure as much as possible, especially when your shadow is shorter than you are. Play in the shade (e.g., an umbrella at the beach). No sunbathing.

2. Banish skeeters!

Please see last year's post on this, which has more detail (including the disquieting fact that there are 1,000,000,000,000,000,000,000 [1,000 trillion] mosquitoes on planet earth, each one more loathsome than the next).
  • When possible wear long sleeve shirts and pants outdoors.
  • Clean up the spas for mosquitoes around your house (basically any still water).
  • DEET is still the best repellent around. 10% allows 2 hours of protection, while 24% affords 5 hours of protection.
  • Chose the lowest concentration of DEET, based on how long you'll need the protection.
  • Wash it off after returning indoors.
  • Newer repellents like oil of lemon eucalyptus and picardin may be effective but we have less experience with them.
3. Hydrate, hydrate, hydrate.

There's no need to get fancy, expensive water or sports drinks. Tap water is fine, with an occasional salty snack.
  • Be sure your child periodically drinks before and during a strenuous activity. Keep sipping fluids at the beach.
  • Wear light colored clothing and hats to reflect the sun's rays.
  • Take time out to cool off if exercising on a hot day.
  • Remember that muscle cramps are the first sign of a heat-related illness. Stop, cool off, and hydrate if they occur.

4. Wear shades.

Turns out, ultraviolet exposure to the eyes can also lead to long term problems. Much as it's your job to minimize total skin exposure to ultraviolet radiation during childhood, the same goes for the eyes. Find cool-looking sunglasses for your kids that afford good protection (>90%) from UVA and UVB radiation.


5. Buckle up.

I know: DUH! But car accidents are and will be the #1 threat to your kids' well-being. Buckling up is the best protection that nothing terrible will happen in that event.


6. Practice sensible water safety

  • No swimming without supervision. Make sure someone is always watching the kids in the water.
  • Teach your kids to swim so they can handle the deep end of the pool and have a lifetime of fun and great exercise.
  • Set water safety rules for your family (e.g., how deep the water can be, based on their swimming skill).
  • "Personal Flotation Devices" (why do I find this 21st century name for good old water wings to be so hilarious?) are great for little kids' safety and your peace of mind.

7. Avoid RWIs.

"Recreational water illnesses" are caused by your child drinking, swallowing, or coming in contact with contaminated water. Diarrhea is the most common RWI.

  • Do everyone a favor and be sure your little bundle of joy doesn't cause RWIs by washing your child's butt thoroughly before s/he goes in the pool.
  • Don't change the diaper near the water.
  • Don't allow him/her to go in the water if s/he has GI symptoms.
  • On the prevention side, make sure your kids know not to drink any pool, river, or lake water.
  • Shower after swimming in a pool or any river/lake where there is a chance of contamination.

8. Bicycle helmets at all times.

Plus, be sure your kids know how and where to to ride a bike safely.


9. Practice safe playgrounds.

The playground should have a safe ground cover by the swings and slides. That means safety-tested mats or loose-fill materials at least 9 inches deep.

  • Look for hazards, protruding nails, splinters in swing seats, hot metal.
  • Consistent adult supervision at all times.

10. Hot fudge sundae - or equivalent thereof - once/week.

Hey, you gotta have some worry-free fun and a childhood summer without ice cream is unthinkable. The nice thing about a "scheduled splurge" is that you can get through the usual offering of low-fat frozen yogurt by assuring that "on Sunday we'll go and do it up."


Have a great, healthy, safe and fun summer!

- Dr. P

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Posted by: Dr. Parker at 6/07/2007 04:03:00 PM

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