New Cholesterol Guidelines for Kids
The lure!........................ The bad guy?........................ The problem.


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On 7/7/08, the American Academy of Pediatrics issued new guidelines for monitoring and treating children with high blood cholesterol levels.* The stakes couldn't be higher. At issue is whether we pediatricians and parents can prevent long term cardiovascular disease in our children by detecting high cholesterol levels early on and by promptly intervening to lower those levels.
The problem is (as I will discuss), the scientific returns are not in as yet, so this is an open question about which you should keep current and discuss with your pediatrician. Because it's so important, I've read the guidelines very carefully. As your faithful cyber-pedi (or am I your pedi robo-cop?), I wanted to share my thoughts.
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First, what do the guidelines recommend?
- Most importantly, a healthy diet and increased physical activity for all children, including low-fat dairy products for all children over two years of age.
- Low-fat dairy products for children 12 - 24 months who are overweight.
- Screening (a fasting lipid profile) - starting at age 2 years and then every 3-5 years - for all children and adolescents with a family history of high cholesterol / high fat levels or early cardiovascular disease.
- Screening for all children whose family history is unknown or who are overweight, have high blood pressure, or diabetes.
- Weight management should be the primary treatment for overweight kids with high lipid levels.
- For patients 8 years and older with an LDL concentration greater than 190 mg/dL (or 160 mg/dL with a family history of early heart disease or two additional risk factors present; or 130 mg/dL if diabetes is present), medications should be considered.
(LDL = low density lipoprotein = the bad guy cholesterol that appears to clog up the works, as opposed to HDL = high density lipoprotein = the good guy cholesterol that protects against atherosclerosis).
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What I like about the guidelines:
- The prevention of adult diseases during childhood is one of our great challenges. These guidelines reinforce that vital pediatric mission.
- It makes sense to me to aggressively intervene with children who already show signs of disease (diabetes, metabolic syndrome) or who are at great risk by virtue of genetics.
- The emphasis on a low animal fat, high fiber diet will serve to improve the health of all humans (see my blogs on this favorite subject of mine: Overweight toddler, overweight teen? Dr. P's 8 steps to a healthier family ).
- I like being given the OK to put chubby one year-olds on low fat milk products.
My concerns about the guidelines:
- I wish they had put more emphasis on fitness, i.e., more exercise for our kids (see my blog: Your teen's physical fitness). Even an overweight child can and should be physically fit, just as even a skinny child can be an unrepentant couch potato.
- Since we know that artery clogging atherosclerosis begins in childhood, it makes sense to intervene early. But, in fact, we don't really know whether lowering cholesterol levels in childhood will, in any significant way, prevent long term cardiovascular disease. Since that is the case, our interventions should at least "do no harm".
- The potential short-term and long-term consequences of using cholesterol-lowering agents during childhood simply aren't known. Just because they appear to be safe in old fogies like me doesn't mean that they couldn't have some sort of unanticipated effect on the growing, changing child's body (especially since cholesterol and fatty acids are essential building blocka for many organs, including the brain).
- For that reason - and until long term studies are done and we know more - unless the risks seem especially high, I'm still not going to recommend medications for my healthy pediatric patients with high cholesterol levels.
- I worry about you all needlessly obsessing about a high cholesterol level in your otherwise healthy, happy, active child, especially since we don't really know what it will mean for your child over time.
- I worry (hey, I worry a lot!) about the loss of a carefree childhood. As I wrote in my old blog: What is lost from childhood when the glorious taste of a hot fudge sundae is confounded by the worry that it is causing blood vessel sludge?
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Dr. P's bottom line: Unless your child has one of the risk factors listed above, don't worry about their cholesterol 'number'. Worry instead about their general fitness and nutritional well-being. Feed them a healthy, low animal fat, low junk food, high fiber diet, make sure they get plenty of exercise, and you'll be doing a superb job.
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* "Lipid Screening and Cardiovascular Health in Childhood"
Daniels S, Greer F and the Committee on Nutrition
Daniels S, Greer F and the Committee on Nutrition
Related Topics: Technorati Tags: pediatrics, childrens health, cholesterol, healthy diet, exercise



16 Comments:
Thanks for the update, Dr. P. Heart disease runs on both sides of our family so I think I'll discuss with my pediatrician whether I should have my 9 and 6 year olds tested.
Help! My 10 year old has a cholesterol level of 200. She is healthy and not overweight. Her pediatrician wants to start her on meds but I'm scared. What should I do??
I appreciate your emphasis on physical activity. My 5 year old puts on the weight no matter how we try to restrict his diet, but we are making sure he is very active and stays in good shape. We seem to be able to control that more than we can his weight!
Your readers should know that the idea of starting eight year olds on medications to lower cholesterol is quite controversial in the pediatric community. You are not alone in your reluctance to do so! I am too.
I find the guidelines very concerning, almost as disturbing as a recent study that advocated gastric bypass surgery over diet/exercise for diabetes in adults.
Exercise and eat real food. Stop eating in the car. Stop eating processed foods. And exercise some more.
Read Michael Pollan's books (Omnivore's Dillemma or easier read, The Eater's Manifesto). I have two young kids and started drinking whole milk again. I've lost weight.
More pills for our kids is the not the answer! Keep it real.
Marc Silberman, M.D.
Director - NJ Sports Medicine and Performance Center - www.njsportsmed.com
But what to do with my 12 year old who gets plenty of exercise, is not overweight, and already is on a low fat diet? His LDL remains close to 180. My pediatrician wants to try meds to prevent trouble down the road. I'm very torn. Any suggestions out there?
I have a different perspective. I had my first heart attack in my 30's. I only wish I had been screened when I was a child and if my cholesterol was high (which I can never know now), I had been given statins. Maybe things would have gone differently for me.
Now watch for the drug companies to run TV commercials for their statins for children.
Bad call, AAP.
My 5 year old daughter has total cholesterol of 180 and her Dr. said that was fine.
Emily:
Don't forget the total cholesterol is NOT the number to watch.
It is the LDL cholesterol level that causes problms.
I think the Academy of Pediatrics is getting a bsd rap on this. They are NOT recommending that ALL children be screened, just those at risk. And they are NOT recomending medications for ALL children with high cholesterol levels, just those for whom and diet and exercise haven't worked and who are at major risk down the road. Sounds sensible to me.
UCSD has issued a report that 40% of statin users have some level of myophaty. Why would any parent subject his/her child to this kind of risk? Is having low cholesterol so important that you would risk paralysis? Or memory problems? Doesn't make any sense to me.
I am one of those healthy kids (skinny actually) but with the family history of high cholesterol). Only my LDL was out of whack (from senior year of HS - college my total ranged from 200-270). I exercised regulary (dance and swimming) and I ate pretty darn healthy too. My HDL and Trig were great. When I turned 24 was when I decided to go on medication becasue it was clearly in my gentics that I just make too much LDL. We discussed that why wait till I am in my 40 and 50 to go on medicine which by then - my arteries may already be clogged.
My 15 month is pretty chunky. My pediatrician still recommended he drink whole milk but with these new guidelines I'm going to see if should switch to 1%. Have any of you switched yours over to low fat?
Listen to your pedi. S/he's the one with the eye on the growth charts. Also, at 15 months, your son has a lot of developing to do and his brain NEEDS those fatty acids ... Don't even think about reducing his fat intake before the age of 2.
Once he starts really getting mobile, you'll see, the "chunkiness" will melt away.
I WANT TO KNOW MY SON IS 2 MONTHS AN A WEEK AND TODAY I NOTICED A STUFFY NOSE AN CONGESTION IN HIS CHEST I DID THE STEAM SHOWER IN THE BATHROOM AN A LITTLE VICKS ON HIS CHEST IS THEIR ANYTHING ELSE I SHOULD DO? OH AN I HAVE CHECKED HIS TEMP AN HIS TEMP IS NORMAL...
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