Supporting Laurie's Weight Loss Challenge
One of our WebMD health professional bloggers, (Go Nurses Go!), is part of an inter-hospital weight loss challenge. She wants to do her part to help her team win-and can you blame her?
My advice to her is that she absolutely CAN enjoy her food and work toward weight loss and improved health! If late night eating is her trouble time for needless snacking then planning some late night alternative activities is the way to go.
Also...I invite her to check out my blog on liquid calories in case this gives her some new ways to trim needless calories off of her daily total.
Here's another incentive from one health professional to another...When you hit the 5 pound mark (for weight loss), let me know and I'll make sure you receive a copy of my latest cookbook, COMFORT FOOD MAKEOVERS...(healthful versions of all of our favorite comfort foods).
You can do it!
~Elaine
Related Topics: 10 Ways to Help a Loved One Lose Weight, Losing Weight for Good: Internet May Help
Technorati Tags: weightloss, diet, challenge, onlinesupportgroup
My advice to her is that she absolutely CAN enjoy her food and work toward weight loss and improved health! If late night eating is her trouble time for needless snacking then planning some late night alternative activities is the way to go.
Also...I invite her to check out my blog on liquid calories in case this gives her some new ways to trim needless calories off of her daily total.
Here's another incentive from one health professional to another...When you hit the 5 pound mark (for weight loss), let me know and I'll make sure you receive a copy of my latest cookbook, COMFORT FOOD MAKEOVERS...(healthful versions of all of our favorite comfort foods).
You can do it!
~Elaine
Related Topics: 10 Ways to Help a Loved One Lose Weight, Losing Weight for Good: Internet May Help
Technorati Tags: weightloss, diet, challenge, onlinesupportgroup
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