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Taste Test Tuesday: Sesame Soba Noodles Bowl
Guess what I'm eating for breakfast today! I almost went for the Raisin Bran with vanilla soy milk but when I opened my freezer I saw this product I was waiting to try and for some reason, it sounded good at 9 AM.
It's one of the frozen entree "bowls" by the Whole Kitchen brand and I can say this right off the bat: it's definitely spicy (as I'm grabbing my iced green tea to cool my mouth and my tissue to blow my now clear and dripping nose). It's the SESAME SOBA NOODLES frozen entree bowl and it comes with tofu and Asian style vegetables. That appealed to me since I like the flavor of sesame and soba noodles and I'm always looking for ways to add tofu and vegetables into my day. In the store as I was deciding to buy it, I was impressed by the 4 grams of fat (.5 grams saturated fat) and the amount of fiber (4 grams). Protein wasn't too shabby either at 14 grams.
How did it taste?
I liked it! I sprinkled some chopped pistachio nuts over the top that I had leftover from a cooking project, and this worked out perfectly.
Nutrition Info
1 bowl = 230 calories, 4 grams fat, .5 grams saturated fat (0 trans), 0 mg cholesterol, 430 mg sodium, 35 g carbohydrate, 4 grams fiber, 14 grams protein
vitamin A = 25% Daily Value
vitamin C = 8% Daily Value
Calcium = 15%
Folate = 20%
Iron = 20%
~~Elaine
Related Topics: 10 Tips for Meatless Meals, Super Stir Fry
Technorati Tags: wholefoods, wholekitchen, sesamesobanoodlebowl, tofu
It's one of the frozen entree "bowls" by the Whole Kitchen brand and I can say this right off the bat: it's definitely spicy (as I'm grabbing my iced green tea to cool my mouth and my tissue to blow my now clear and dripping nose). It's the SESAME SOBA NOODLES frozen entree bowl and it comes with tofu and Asian style vegetables. That appealed to me since I like the flavor of sesame and soba noodles and I'm always looking for ways to add tofu and vegetables into my day. In the store as I was deciding to buy it, I was impressed by the 4 grams of fat (.5 grams saturated fat) and the amount of fiber (4 grams). Protein wasn't too shabby either at 14 grams.
How did it taste?
I liked it! I sprinkled some chopped pistachio nuts over the top that I had leftover from a cooking project, and this worked out perfectly.
Nutrition Info
1 bowl = 230 calories, 4 grams fat, .5 grams saturated fat (0 trans), 0 mg cholesterol, 430 mg sodium, 35 g carbohydrate, 4 grams fiber, 14 grams protein
vitamin A = 25% Daily Value
vitamin C = 8% Daily Value
Calcium = 15%
Folate = 20%
Iron = 20%
~~Elaine
Related Topics: 10 Tips for Meatless Meals, Super Stir Fry
Technorati Tags: wholefoods, wholekitchen, sesamesobanoodlebowl, tofu
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