On the fourth day of Christmas my foodie gave to me...

Four Whole Wheat Cake Mixes!

Did you read right? Whole-wheat cake mixes? That's right, they are brand new from Bob's Red Mill headquartered in Oregon. There are four flavors to try, each calling for a small amount of vegetable oil and each with their own topping suggestion printed on the package:

* Lemon Poppy Seed Cake Mix
* Chocolate Cake Mix
* Gingerbread Cake Mix
* Spice Apple Cake Mix

A serving of each of these cakes contains around 2 grams of fiber, 220 calories, and 17 grams of sugar. A non-stick 9-inch cake pan completes the gift nicely.

~~Elaine

Related Topics: Great Grains: The Dieter's Practical Guide, 6 Foods and Tips For More Fiber

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Image courtesy of Bob's Red Mill