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Healthy Recipe Doctor

From low fat recipes, to recipes designed for diabetics, Elaine Magee RD, MPH shares recipes and advice to create healthy meals that are guaranteed to please.

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WebMD Health News

Sunday, December 03, 2006

On the third day of Christmas my foodie gave to me...
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Three grinders grinding!

The Grinder Trio can be found for under ten dollars at your local supermarket. When you give this food gift, you are giving the gift of fresh flavor!

* Nutmeg Mill by Drogheria Alimentari (I found this in the spice section of my local supermarket)
There's nothing like freshly ground nutmeg topping your light egg nog, pumpkin pancakes or flavoring your coffee. The Nutmeg Mill makes this easy. You'll never buy ground nutmeg again.

* Sea Salt Grinder by McCormick
If you are going to add salt to your food, it might as well be freshly ground. This way, you'll be more likely (hopefully) to use less of it.

* Pepper Grinder by McCormick
Every healthful kitchen needs a pepper grinder. This multi-colored peppercorn blend adds color and flavor to any dish without adding calories or sodium.

~~Elaine

Related Topics: The Spices of Life: Live Event Transcript, Antioxidant Riches Found in Unexpected Foods

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Image courtesy of Elaine Magee

Posted by: Elaine Magee, RD at 8:00 AM

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