WebMD Blogs
This blog content is created by WebMD health professionals and members and is funded by America's Milk Processors.
Icon

Healthy Recipe Doctor

From low fat recipes, to recipes designed for diabetics, Elaine Magee RD, MPH shares recipes and advice to create healthy meals that are guaranteed to please.

background

WebMD Health News

This blog reflects the personal experience of one person and others can be different. It is best to contact your doctor to discuss what's best for you.
Tuesday, July 17, 2007

Taste Test Tuesday: Vegetables Meet Fruit - In a Cup!
AddThis Social Bookmark Button

"If only I could just drink my vegetable and fruits servings," I've heard people say over the years. Well, the V8 company (part of Campbell Soup) seems to have just made that possible. I'm not a tomato juice kind of gal (love tomatoes every other way including sundried) so I'm not usually hanging around the tomato juice and V-8 area of my supermarket.

But V8 has a new juice invention they are peddling. It's V.Fusion, 100% vegetable 100% fruit juice and each 8 ounce glass qualifies as a 1/2-cup serving of vegetables and a 1/2-cup serving of fruit.

It comes in three flavors:
  • Strawberry Banana
  • Peach Mango
  • Tropical Orange
How did it taste (we tasted the Strawberry Banana flavor)? First of all let me just say, it tastes great. Just make sure you get it good and chilled before you enjoy a glass (once you open the 46-ounce plastic bottle you have to store in the refrigerator).
Strawberry Banana V.Fusion
8 ounces serving =
120 calories
28 g carbohydrate
1 g protein
0 g fat
70 mg sodium
250 mg potassium

NOTE: they don't have grams of fiber listed on the Nutrition Facts label but the label does mention that it is not a significant source of calories from fiber.

70% Daily Value for Vitamin A
100% Daily Value for Vitamin C
10% Daily Value for Vitamin E
~~Elaine

Related Topics:Technorati Tags: , , , ,

Labels:

Posted by: Elaine Magee, RD at 7:47 AM

5 Comments:

Anonymous Anonymous said...

Another great fruit/vegetable juice combo is by Kagome, and can be found in many grocery stores. It has no added sugar or preservatives. They have large and small bottles, and about 8 different flavors. Their web site is www.kagome.us.

11:47 AM  
Anonymous Anonymous said...

I love the v8 new Fusion. It's the best way to get in my vegs and fruits. The only down fall is it's a little pricey. But I think it's good to drink and I really like the strawberrys and bananas flavor. I suggest that you try it.

12:36 PM  
Anonymous Dr. Eben Davis said...

A little bit of this stuff is ok, but it's certainly not a replacement for vegetables or fruits. In fact, when fruits and vegetables are made into liquid, most of the fiber is lost and the sucrose from fruit is absorbed quickly into the bloodstream raising insulin levels, which can lead to increased bodyfat and weight gain. There is no substitute for the real thing. But, it's better than nothing I guess.

1:52 PM  
Anonymous Todd said...

O.K. As a Pepsi / Dr. Pepper / Mountain Dew / replacement dring at my office job: I've tried v8 and Propel Fitness water. The Doctor is not impresses with liquid vegetibles... "better than nothing?" I just want "better than soda pop" and I'm happy. Is pure water the only real healthy drink? I need some flavor, and ice cold throughout the stressful day. What would be 3 excellent choices? Anybody? Please comment.

10:39 AM  
Anonymous Anonymous said...

Kagome is the best.

4:08 PM  

Post a Comment

Funded by
 

Contributors

Previous Posts

Subscribe

Related Topics

WebMD Message Boards

WebMD Blogs

Blogs We Read

Archives

  • Add to Technorati Favorites
background