WebMD Blogs
Icon

Healthy Recipe Doctor

From low fat recipes, to recipes designed for diabetics, Elaine Magee RD, MPH shares recipes and advice to create healthy meals that are guaranteed to please.

Friday, September 12, 2008

Frugal Friday: It Pays To Compare Prices
AddThis Social Bookmark Button

Maybe you're like me and on a typical week you might have a few different stores you frequent to collect the groceries you need and want. I go to a regular chain grocery store near my house for some items, but I usually hit Trader Joe's once every week or two.

Well yesterday, while making my biweekly run to Trader Joe's, I noticed that their egg substitute product (Nulaid ReddiEgg 16-ounce carton) was $1.99.

WOW! I happen to know that the same size carton of Egg Beaters (my favorite
brand) is around $4.00. I know this because I always groan - because of the price and the fact that it's almost NEVER on sale - when I put it in my shopping cart.

So, frugally speaking, if you go to several different grocery stores in a two or three week period, it makes "cents" to compare the prices of some of the products they have in common, that are staples at your house. Compare the price on mineral water or bags of flour, for example. Find out where the lowest prices are for weekly items like fruits and bags of baby carrots and fresh spinach, cartons of high omega-3 eggs, milk, yogurt and cheese...and then make a point to buy them where they are lowest in price whenever practically possible.

I saved almost 2 dollars yesterday just by buying my egg substitute at one store versus the other. Imagine if you find just 10 items like this, you'll save around 20 dollars a week which computes to about 80 dollars a month!

The savings can definitely add up just by being a little more aware of where the prices for your staples are the lowest. Now go out there and find your 10 items!

Related Topics:

Posted by: Elaine Magee, RD at 6:00 AM

0 Comments:

Post a Comment

The opinions expressed in the WebMD Blogs are of the author and the author alone. They do not reflect the opinions of WebMD and they have not been reviewed by a WebMD physician or any member of the WebMD editorial staff for accuracy, balance or objectivity. WebMD Blogs are not a substitute for professional medical advice, diagnosis, or treatment. Never delay or disregard seeking professional medical advice from your physician or other qualified health provider because of something you have read on WebMD. WebMD does not endorse any specific product, service or treatment. If you think you have a medical emergency, call your doctor or dial 911 immediately.