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Heart Disease

Heart disease affects an estimated 62 million Americans, more than any other illness. Laurie Anderson RN FNP MSN is here to share information and advice on heart disease, its symptoms, treatments, and prevention.

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WebMD Health News

Monday, December 18, 2006

In the News: Senator Tim Johnson's Stroke
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This week South Dakota Senator Tim Johnson underwent surgery to repair a bleeding arteriovenous malformation, also known as AVM, after displaying symptoms of a stroke. It was reported that Senator Johnson was in the midst of a telephone conference with news reporters when he began having difficulty speaking.

Senator Johnson's illness is rooted in a congenital (from birth) defect in the brain which causes arteries and veins to grow abnormally large and become tangled. AVM is believed to affect about 300,000 Americans, according to the National Institute of Neurological Disorders and Stroke. This institute's Web site reports that only about 12% of people (36,000 individuals) with this condition experience symptoms. Researchers believe that each year between 2 and 4 percent of all AVMs hemorrhage, like Senator Johnson's did.

AVMs can cause a wide range of specific neurological symptoms that vary from person to person, depending upon the location of the malformation. These symptoms may include muscle weakness or paralysis, loss of coordination, difficulty carrying out tasks that require planning, dizziness, visual disturbances, problems using or understanding language, abnormal sensations (such as numbness, tingling, or spontaneous pain), memory deficits, mental confusion, hallucinations, or dementia.

It was noted that during his phone call with reporters the Senator began having difficulty with his speech, including having problems finding the words he wanted to say and slurring his speech. Senator Johnson was displaying the signs that he was in the early stages of a stroke, in his case caused by hemorrhage from his AVM.

There are two types of stroke: ischemic and hemorrhagic. Ischemic strokes occur when the blood flow to the brain is stopped by a blood clot or by low blood pressure throughout the body. If you are talking to a medical professional, they may refer to the formation these blood clots in one of two ways, either thrombosis or embolism. A thrombosis is a clot that forms in an artery or vein and stays in the place where it forms. An embolism is a clot that forms in one place in the body (often in the heart) and then travels somewhere else (usually the brain), and becomes trapped in an artery.

There are other sources of emboli besides blood clots, such as broken off bits of arterial plaque, fatty emboli which can occur after surgery or broken bones, amniotic emboli after childbirth, and bacterial emboli from an infection in the heart called endocarditis. The most common emboli is a clot that forms in the heart of a person in atrial fibrillation and travels to the brain.

The result for all forms of emboli is the same: lack of blood flow beyond the embolus causes a loss of oxygen and nutrients to the body's tissues. This is called ischemia (pronounced iss-scheme-ee-uh), or in the brain, ischemic (iss-scheme-ick) stroke. The other way an ischemic stroke can occur is if there is reduced blood flow to the brain, such as when a person is in cardiac arrest or has great blood loss from a major trauma. In these cases there is too little blood getting to the brain, which causes a loss of oxygen and nutrients to the cells and they die. It is known that about 85-90% of strokes annually are due to ischemic events.

A hemorrhagic stroke is a form of stroke that occurs when a blood vessel in the brain ruptures or bleeds. Like ischemic strokes, hemorrhagic strokes interrupt the brain's blood supply of oxygen and nutrients because the bleeding vessel can no longer carry the blood to the brain tissue. As the bleeding continues, it causes increased pressure in the brain, which physically impinges on the tissue and further restricts blood flow into the brain. For this reason, hemorrhagic strokes are more dangerous than the more common ischemic strokes.

There are two types of hemorrhagic stroke: intracerebral hemorrhage, and subarachnoid hemorrhage; Senator Johnson suffered from an intracerebral hemorrhage from a ruptured AVM. Intracerebral hemorrhage (ICH) is bleeding directly into the brain tissue, forming a gradually enlarging pool of blood. A Subarachnoid hemorrhage is bleeding into the cerebral spinal fluid in the space between the brain lining and the brain itself.

Unfortunately most AVMs are not found until they cause a problem, or they are discovered accidently because the brain is scanned for another reason. Senator Johnson was very lucky; his AVM was discovered early on and surgery was performed right away, giving him the best chance of a full recovery.

Despite the commentary from the newsies and political pundits, it is much too early to speculate on Senator Johnson's ability to make a full recovery or whether or not he will resume his duties in Washington. In an interesting side note, in 1969 another South Dakota senator, republican Karl Mundt, suffered a stroke while in office. Mundt continued to serve until the end of his term in January 1973, although he was unable to attend Senate sessions and was stripped of his committee assignments by the Senate Republican Conference in 1972. Senator Johnson, who was elected in 1996, holds the same seat previously held by Mundt.

Personal stroke prevention is similar to heart disease prevention: controlling high blood pressure, blood sugar and blood cholesterol levels, not smoking, and getting regular exercise all help to prevent stroke.

It is also important for you to recognize the signs and symptoms of stroke in others, so that you can assist them to seek early treatment. In the same way that early intervention in heart attack saves muscle, early intervention in "brain attack" can save brain cells.

Researchers at the University of North Carolina-Chapel Hill School of Medicine developed this one-minute, three-step stroke assessment test to enable bystanders to quickly screen for a possible stroke diagnosis. Learn this 3-step stroke assessment and pass it on to all your friends:

You may remember the steps to this test by thinking of the first three letters of the word stroke, S-T-R

S: Ask person to "Smile broadly, showing your teeth." This "smile test" is to look for one-sided facial weakness or paralysis, shown as a drooping on one side of the lips.

T: Ask the person to "Talk" to you by repeating a simple phrase, such as "don't cry over spilled milk, " or "it is a rainy day." This is a check for difficulty speaking or understanding speech or following basic instructions.

R: Ask person to close their eyes, Raise their arms in front of them and hold them out for a count of ten. This is to test for arm weakness or paralysis (if standing it can also test for leg weakness, paralysis, dizziness, or loss of balance.)

If any or all of the above are noted to be true, the person should be taken by ambulance to the nearest emergency department for evaluation for a stroke. Doing this quickly could prevent a person from living with a lifetime of neurological deficits or from death.

For more information, please see the Web MD Stroke Health Center

Take care, Laurie

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Posted by: Laurie Anderson, RNP at 6:52 PM

The Gift Giving Season: Are You Under Control?
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Do you have high blood pressure (hypertension)? Diabetes? High cholesterol levels? If you have any of these health conditions your risk of stroke and heart attack are much higher than that of other people your age without these concerns.

A current article at Web MD points out that we're getting better at helping people to understand what high blood pressure is and why it needs to be controlled. In a study published in the January 2007 edition of the medical journal Hypertension it was shown that 1/3 of adults in the US had good blood pressure control in 2003-04. This is an improvement of 8% when compared to the years 1999-2000. Unfortunately the study also points out that 2/3 of those who have high blood pressure do not have it adequately controlled.

There are a number of reasons why people with hypertension often don't have their B/P under control. Some don't know that they have high blood pressure, and if they have been told that they do, they may not feel any symptoms.

Having a disease without symptoms makes it hard to convince someone that they should take medications, especially if taking them makes them feel unwell. Another reason people with high blood pressure don't control it is that their health care providers are reluctant to add multiple medications to their regimen. This may be because of cost, or it may be because they are concerned about the potential for more side effects when a person is taking multiple drugs.

This concern is often not founded however; in fact, there is a move to use smaller doses of multiple medications to control blood pressure. This works better because you get side effects more frequently at higher drug doses than you do with small doses, even when there are several of them. As this report states, it's hard to prove that aggressive treatment of high blood pressure is more dangerous to the patient than allowing their blood pressure to remain at unsafe levels (above 140/90 mmHg). Rather than focusing on the number of pills the person is taking, health care providers and their patients should stay focused on getting to a safe blood pressure level.

If you have high blood pressure then I recommend that you ask for a very special gift from your favorite Santa this year: a blood pressure cuff. This is an invaluable tool to monitoring your pressure at home; it will help you to give readings to your health care provider from times when you are more relaxed than you are in the office.

It will also help to monitor your progress toward reaching the B/P goal that you set together. This goal should be at least under 140 on the top (systolic) and 90 on the bottom (diastolic). Both numbers count. If you also have diabetes your control should be even better, because adding high blood pressure to this other heart disease risk factor is like throwing gas on a fire. People with diabetes should be trying to get their blood pressure under 130 systolic and under 80 diastolic, according to the American Diabetes Association.

It's funny how the various associations such as the American Heart Association, The American Diabetes Association, The American Association of Endocrinologists etcetera all publish their own guidelines for B/P control isn't it? I do wish they could all come together with a plan so that both health care providers and patients wouldn't feel like they were always on the move with these "target" goals. That said, it's hard to argue with the fact that the more one is able to improve their B/P control, the less their risk of stroke and heart attack.

Talk to your health care provider. Ask, how's my control?

Take care,

Laurie

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Posted by: Laurie Anderson, RNP at 6:05 PM

Monday, December 11, 2006

News You Should Use: Don't Stop the Statins
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A recent report notes that approximately 7,000 Americans have unnecessary heart attacks annually because they stop taking prescribed statin drugs. These projections were made from a Dutch study of nearly 60,000 new statin users and their prescriptions over a two-year period, which found that about half the patients stopped taking the drugs during that time.

Statin medications lower blood cholesterol levels by inhibiting an enzyme that controls how much cholesterol the body is able to produce. The most commonly prescribed and effective statins (not in any particular order) are Lipitor (Pfizer), Zocor (Merck) and Crestor (AstraZeneca); they are very effective at lowering heart attack risk if they are taken they way they are supposed to be. The rate of hospitalization for heart attack in statin users is 30% less than it is in those who stop their prescribed statin.

If your health care provider has recommended a statin to you, it is not appropriate for you to accept that prescription and walk out the door intending not to fill it, which a full 25% of patients do. If you're not planning to take the prescription then say so, because at least your provider knows where you stand.

He or she may be able to answer your questions and relieve your concerns so that you change your mind about taking one of these life-saving medications. If you still choose not to take the medication, you'll at least be offered assistance with alternatives such as diet changes, or if you prefer them your provider may be able to discuss herbal alternative with you. You won't know if you don't try, but it is certainly cowardly not to speak your piece.

If you do accept the prescription and start taking it, please speak to the prescriber before you stop taking it. Again, he or she is concerned about your health and safety, and should be informed of your change in medication. This is especially true if you start to have side effects that make you stop taking it, because there are alternative medications. All statins aren't the same and a person who can't take one may be able to take another without a problem.

There are also non-statin medications that lower cholesterol, that while less effective are still one the market for a reason-they work to some degree. If you stop because of cost you should be aware that Zocor is now available in generic form, and that all the phamaceutical companies have drug assistance programs. Your health care provider's office can assist you to obtain the forms to apply for this assistance, but they can't do it if you don't ask.

Take care (and take your statin :>)

Laurie

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Posted by: Laurie Anderson, RNP at 6:44 PM

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