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Pain Management and Migraine Relief

This blog has now been retired. We appreciate the wisdom and support Indie Cooper-Guzman, RN has brought to the WebMD community throughout the years. Get the latest information about chronic pain management at the Pain Management Health Center. Talk with others on the Chronic Pain message board.

Monday, April 17, 2006

Gifts That Offer That Special Touch!
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Do you ever wonder what to give to someone special? Perhaps that person suffers with pain somewhere in their body and you wish you could help but just don't know how? You might consider these as options!

Of course an hour at the spa might be ideal but not everyone can afford that and that is ok! You might consider a scaled-down version tailor-made for that special someone.

For someone who is on the computer often, how about giving them a coupon for a therapeutic hand massage and manicure? Better yet, why not provide one yourself for that special someone!

Painful feet? How about a whirlpool foot massage or foot spa or a maybe a coupon for a complete pedicure complete with massage? Let that special someone know you care. Offer a foot massage!

Headaches? How about gently massaging the head, neck, and shoulders?

There are all types of gadgets and gizmos out there to help people feel better -- all the way from wooden back scratchers to massaging seat cushions and hand rollers and wands -- all designed to help people relax and find comfort.

Are you creative? Daring? How about setting up a neat opportunity in your own home for a bit of quality time complete with a nice warm bubble bath, scented candles, soft music, essential oils, and YOU -- all for that special someone in your life who may need, and certainly deserves, a little pampering!!!

There are a lot of books out there that can help you learn basic massage techniques that you can share with loved ones. Consider it! Actions speak louder than words. And once you learn a new skill, you can reap the benefits from its use over and over! It's a win-win situation. Go for it!

Related Topics: Magnetic Insoles May Not Ease Foot Pain, Need Pain Relief? Massage Gets High Marks

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Posted by: Indie Cooper-Guzman, RN at 6:27 AM

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