Surviving Travel and Conference Part II

In my previous post I described how I prepared for and travelled to my conference destination. During this part I would like to share some of the adventures I was able to manage in spite of my physical limitations.

The conference I am attending is located here in the heart of Disney in Florida. One of the important things I needed to do upon arrival is recognize my limitations and plan my strategy accordingly. My first full day was spent touring one of the major theme parks. Before even leaving my hotel I vowed if I began to feel tired or unable to cope, I would simply head back to my hotel and rest.

I maintained a slow pace, rested frequently and enjoyed the air-conditioned buildings throughout the park. I used my cane as needed and selected the attractions I felt would be most meaningful and do-able. At no time did I plan to see the entire park that day.

But you know, surprising enough I did see it and I managed to stay for the fireworks at the end before leaving to return to my hotel. Now I have to say, I spent a couple hours sitting on a nice bench enjoying the surroundings and watching the people and it was really nice to do so. And that was how I was able to rest my legs and back in order to stay that much longer.

When I returned to my room, I took my meds and settled in with my heating pad for the night. The next day I took it easy during the morning hours and tailored my day according to how my legs felt that day. I must say, I did try a second theme park but found I was not comfortable to see it all so I managed to visit the most important highlights first and after a few short hours I returned to my hotel to put my legs up for the rest of the day.

The conference started this morning and I am now doing a lot of sitting. I am taking time to get up and walk around and make sure my posture is ok in the seats. If I become too uncomfortable, I will sit out part of a session if necessary.

Tomorrow I may take some meds proactively to ward off any back spasms that threaten to occur. This along with my current regimen should get me through ok. During the evening, I will relax and enjoy my heating pad. It will be important for me to eat well and get enough rest so I can finish out the conference these next couple days and prepare for the trip back home.

Travelling sensibly can enable even folks with limitations to have some fun and take care of business!

Related Topics: Sleep and Travel, Travel Without Injury

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