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Pain Management and Migraine Relief

This blog has now been retired. We appreciate the wisdom and support Indie Cooper-Guzman, RN has brought to the WebMD community throughout the years. Get the latest information about chronic pain management at the Pain Management Health Center. Talk with others on the Chronic Pain message board.

Friday, November 24, 2006

Surviving Thanksgiving
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Well I made it through the holiday!  It was a wonderful day even though I had to change my menu slightly and deal with some last minute issues.  The food was delicious, the company was wonderful and I am thankful for everything.

It's funny that during the day, there were the usual aches and pains which I dealt with and kept on going.  It was interesting how I was able to focus on the excitement and events around me and how that helped me to feel better.  But when the company was gone and I was finishing up the clean up chores, all of a sudden it felt like my body started falling apart.  My heels began to ache like tooth aches. Massage and elevating legs helped them to calm down. 

Today, I am thankful to have had the day off but I applied to have it off so I would be ok if something like this happened. I spent it being lazy and resting in bed. My back hurt significantly and I needed to take care of me. My heating pad was a blessing. Thank goodness I only needed to heat leftovers for a meal so prep was not an issue.  I should be back to normal by tomorrow.  For that I will be very thankful! 

Posted by: Indie Cooper-Guzman, RN at 7:45 PM

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