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Pain Management and Migraine Relief

Chronic pain affects an estimated 86 million American adults to some degree. Approximately 45 million Americans suffer from chronic headaches. Indie Cooper-Guzman RN shares information and advice about migraines and headaches, their causes, triggers, and treatments.

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WebMD Health News

Monday, February 12, 2007

Measuring Success
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How do you measure the success of a new medication, of a medical procedure, a new self-help skill? Well in order to measure success, you need to define it. In terms of healing, I would consider any signs of improvement as a sign of success. If you are able to move a joint more than you could before therapy, then I would consider that success.

When creating your definition of success, it is important to understand that success is not an all or nothing concept. There are varying degrees of success. If a medication decreases your pain from an 8 down to a 4 then I would consider that success. Now just because a person may have reached that level 4 in pain relief, they may not be considering their success complete and that is ok. There is at least some improvement and therefore - some success.

When going for a procedure or starting a new medication regimen, it is important to keep your definition of success flexible. You may be taking a new drug that requires a trial period in order to build a blood level before a full effect of that medication may be realized. It is important not to label that medication a failure because the wanted effect may not have been realized yet. You may receive an epidural steroid injection and you may continue to have some symptoms for a week or so. That doesn’t herald that procedure a failure by any means.

When you seek to determine the effectiveness of a procedure, ask yourself a few questions.
  • Have my pain levels decreased?
  • Have my other symptoms decreased?
  • Have I needed/used as much medication for symptom relief since the procedure?
  • Has my level of functioning improved?
  • Am I resting/sleeping better?
Answers to these questions can help you define your level of success and improvement from a procedure or a new med. So when you are asked by your doctor how you feel since you had a procedure, be able to answer these questions. And don’t be afraid to say you have noticed improvements and therefore a level of success!

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Posted by: Indie Cooper-Guzman, RN at 11:53 AM

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