Healthier 2021: Follow the Journeys of 3 WebMD Employees
Laura, Bill, and Mark share their personal stories.
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Latest Posts
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Food and Fitness
5 Diet Book Red Flags to Watch Out For
January 22, 2021Fad diet books collecting dust on your shelves? The next time you're tempted to pick up a new one, consider these cautions from a dietitian.
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Heart Health
Considering Statins? What a Cardiologist Wants You to Know
January 21, 2021Not sure if you should take a statin? The first step in deciding they’re right for you is understanding the risks and benefits.
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My Experience
It Looked Like Heroin Addiction Would Kill Our Daughter -- But We Never Gave Up Hope
January 21, 2021She tried one treatment after another. None of them worked. But Katie stuck with her recovery. And I stuck with her.
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Relationships
How to Let Go of Your Guilt After a Loved One Dies
January 20, 2021If you relate to feeling like you’ve let a deceased loved one down, you may find it helpful to think about them in a different way.
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Diabetes
What Yoga Is Teaching Me About Living With Type 2
January 19, 2021Practicing yoga is not about perfectly mirroring the poses or the pace of the people around you. And neither is diabetes care.
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WebMD Doctors
3 Daily Habits to Help Reduce Stress
January 15, 2021It’s been a tough few weeks. Everything seems to be happening at once. So, how do we stay sane and grounded at this time?
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Healthy Skin
Hair Falling Out? This Might Be Why
January 14, 2021You may be experiencing telogen effluvium, a common form of hair loss that I often call “shock shedding.” Learn more.
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My Experience
I Went Into Cardiac Arrest on the Tennis Court: Here’s What Saved My Life
January 14, 2021I was 45 years old and healthy. I'd never experienced any heart issues. But a cardiac arrest almost took my life.
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Relationships
How Other People Influence Your Personality
January 13, 2021As you reflect back on those who have affected the person you’ve become, you can gain perspective on your future.
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Diabetes
Immune-Boosting Foods for Diabetes
January 12, 2021Diabetes can affect your immune response, making you more susceptible to infections. Learn about foods that can help ramp up your immune system.
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Mental Health
What Not to Say to Someone Struggling With Mental Health
January 12, 2021When someone we know is overwhelmed by depression or anxiety, we want to be supportive, but often we’re afraid we’ll say the wrong thing.
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Public Health
Dr. Phil and Dr. John Whyte Recommend Starting the Year With Self-Reflection
January 11, 2021Instead of making resolutions or goals, which have been proven to set us up for failure, think about focusing more on your priorities for 2021.
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