Latest Posts
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Pain Management
3 Ways the Pandemic Changed the Doctor/Patient Relationship
April 28, 2021COVID-19 has changed how we manage our health. In spite of all the challenges, there are a lot of positive lessons we can take from this experience.
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Ankylosing Spondylitis
Working With AS: 3 Approaches That Helped Me Succeed
April 28, 2021Though AS can definitely pose challenges when it comes to work, in the past 30+ years living with it, I've managed to remain consistently productive.
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Food and Fitness
Pulses: The Great Plant Protein Already in Your Pantry
April 23, 2021Nutritionally, pulses are hard to beat. Learn new ways to integrate them into your diet.
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HIV
Getting The Right Diagnosis Saved My Life
April 22, 2021Don't let fear or stubbornness keep you from seeking a diagnosis -- and don’t be afraid to challenge one that you disagree with -- it could save your life.
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Psoriasis
How to Build a Strong Relationship With Your Doctor
April 21, 2021Find out what I learned during my journey to find a doctor who treated me like a person – and a partner – in my fight against psoriasis.
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Relationships
How to Get the Most From Self-Help Resources
April 21, 2021You can use self-help resources to solve problems, make changes, and nurture healing. But, it is essential that you keep their guidance in perspective.
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Rheumatoid Arthritis
I Never Had Weight Issues ... Until I Got RA
April 15, 2021For most of my life, my emotional eating habits didn’t affect my weight very much -- and then I got rheumatoid arthritis.
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Multiple Myeloma
The Doctors Dismissed It as 'Back Pain' But I Knew Something Was Wrong
April 14, 2021When I got the call from an oncologist, everything I worried about, and imagined, was turning out to be true. But, that was more than 23 years ago.
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Women's Health
Can a Vagina Be Too Big?
April 13, 2021Childbirth, weight gain, hormonal changes, and more can have an effect on the contours of the vagina over time, but is this a problem?
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Ankylosing Spondylitis
'My Body Froze as I Tried to Get Up': How Strange Symptoms Led to a Surprising Diagnosis
April 9, 2021Being unable to get out of bed was just the beginning. After years of unexplained pain, I was diagnosed with ankylosing spondylitis.
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Relationships
Can You Save Your Marriage After an Affair?
April 7, 2021A therapist shares how partners can move past the painful experience of betrayal to create a stronger, healthier marriage.
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Mental Health
How to Stop Catastrophizing
April 6, 2021All of us jump to the worst-case scenario at times. But if you find you are too often in the grips of catastrophic thinking, these approaches can help.
Pagination