Patient Blogs | Ankylosing Spondylitis
Parenting With AS
photo of mother and daughter walking on beach

At 39, I was at my lowest point in my life.

My children were in public school, and my daughter, who’s the eldest, was heading off for an exciting sixth grade graduation trip. She was so excited and looking forward to being with her classmates. I was happy for her, but it was hard to be feeling all the feels because I was getting ready for total hip replacement surgery as a result of my ankylosing spondylitis (AS). My daughter was counting down the days to her trip, and I was counting down the days to my surgery. 

All I can say is the day of surgery couldn’t have come fast enough. I was in agony, depressed, and had become a former shell of myself. My days consisted of popping prescription pain pills and sitting zoned out in my chair with my brain in a hazy fog. 

I couldn’t do the things I wanted to do with my kids -- things I could do before the pain took my breath away. I missed taking them to the zoo to watch the lions frolicking with each other or reading them their favorite bedtime story.

It was no fun being housebound and shuffling around my home with a walker. I was down 30 pounds because I didn’t have much of an appetite. As my kids were running around playing and laughing, I was confined to the first floor of my house. I couldn’t even make it up the stairs to go to my bed and had become a prisoner trapped inside my mind and home.

No one was allowed to come near my left leg as the slightest touch caused unbearable pain in my hip (my hip was bone-on-bone). I protected my left leg at all costs.

I thank God I had a supportive husband who was a wonderful dad to our kids. It’s almost impossible to imagine what my life would have looked like if I was raising 2 kids on my own in that amount of pain.

I recall my mom doing all she could to take care of my younger sisters and me. She basically became the head of the household and raised us singlehandedly. My dad was in the picture, but I only saw him a couple of times a week. I believe I inherited much of my strength and resiliency from her, and boy, did I ever draw on those traits living in pain.

Advice for Parents

When I was in bad shape, I truly wished some things could have been different with my children. I would have sat my kids down and told them what was happening to my body so they could understand why I couldn’t play with them.  I would have allowed them to come closer for more hugs. I was in tremendous pain, and when you’re in a lot of pain, as was my case, I was only thinking about pain 24/7. Nothing else. I can’t get those hugs back.

If you’re a mom or dad living in chronic pain, I totally get it. Everyone depends on you to do everything and you feel the responsibility in spades to keep everyone happy. Can I give you some advice? 

Hug your kids like there’s no tomorrow. They want to be with you, pain or no pain. They need to feel your love and support, especially in their early years. Besides, as they grow older, discover new friends, and start dating, getting hugs is like trying to pull teeth from a donkey. Trust me on this.

Seek support. Raising kids when you’re at the top of your game (the time when you didn’t live in pain) is one thing, but doing so in chronic pain is no picnic. If you feel pressured and overwhelmed, get yourself into a group or ask a relative or friend if they can help you out. Don’t be a hero.

Communicate with your partner. Don’t sugarcoat the truth. Lay it all out. Share your disappointment, shame, and guilt about not being the way you imagined you would be with your family. When you have that heart to heart, you’ll feel such immense relief. 

Here’s the thing: Pain doesn’t have to define you. It only does if you let it. You’ll be no good to anyone, especially your kids, if you don’t take care of yourself first. Take it each day at a time, each moment at a time if you need to. Do whatever it takes today so tomorrow can be better.



Photo Credit: Ronnie Kaufman / Digital Vision via Getty Images

WebMD Patient Blog © 2021 WebMD, LLC. All rights reserved.

Important: The opinions expressed in WebMD Blogs are solely those of the User, who may or may not have medical or scientific training. These opinions do not represent the opinions of WebMD. Blogs are not reviewed by a WebMD physician or any member of the WebMD editorial staff for accuracy, balance, objectivity, or any other reason except for compliance with our Terms and Conditions. Some of these opinions may contain information about treatments or uses of drug products that have not been approved by the U.S. Food and Drug Administration. WebMD does not endorse any specific product, service or treatment.

Do not consider WebMD Blogs as medical advice. Never delay or disregard seeking professional medical advice from your doctor or other qualified healthcare provider because of something you have read on WebMD. You should always speak with your doctor before you start, stop, or change any prescribed part of your care plan or treatment. WebMD understands that reading individual, real-life experiences can be a helpful resource, but it is never a substitute for professional medical advice, diagnosis, or treatment from a qualified health care provider. If you think you may have a medical emergency, call your doctor or dial 911 immediately.

Lovaine Cohen

Lovaine Cohen

Diagnosed since 2001

Lovaine Cohen has lived with ankylosing spondylitis for over 20 years. A chronic pain coach, Lovaine helps women reduce pain with her Holistic Healing Method program and shares pain management and anxiety tips on her blog and on Instagram. Her loves include her two children in their early 20s, a rescue husky named Stella, and her husband of 28 years. Connect with Lovaine on Instagram.

Latest Blog Posts From Lovaine Cohen

Managing Stress With Ankylosing Spondylitis

Managing Stress With Ankylosing Spondylitis

When I was working in the corporate world, I was severely stressed out, constantly under pressure to perform at my best at all times. ...

Read more
Making Self-Care a Priority

Making Self-Care a Priority

When I was working in the corporate world with bad knee pain, I did things that weren’t in my best interests for my wellbeing. I sat at my desk and worked ...

Read more