Daniel Garcia

Have you ever been really tired? Like feel it in your bones tired. The kind of tired that makes blinking a chore. It’s something I have never experienced ...

Of all the things that having ankylosing spondylitis has taught me, this might have been the hardest lesson for me to learn. Asking for help has ...

Having a chronic illness is something most people don’t have to experience, thankfully. I know when I was diagnosed with ankylosing spondylitis ...

Ankylosing spondylitis is a big word to hear from the doctor. I would be lying if I told you that when I was diagnosed, I knew how my life would change. I just had to ...

The winter for me is always bad. There are days I don’t feel like getting out of bed and even days where I don’t. The important thing for me to do during these times ...

Let’s talk about the subject that no one wants to talk about, that evil four-letter word: DIET. I’m sure you have heard that changing your diet will affect how you feel. I wasn’t a believer ...