Hip Surgeries Restored My Life

Hip Surgeries Restored My Life

Whenever my hip surgeries come up in conversation, people stare at me in amazement and say, “You’re brave. I could never go through ...

Read more
How Journaling Helped Ease My Pain Symptoms

How Journaling Helped Ease My Pain Symptoms

A couple years ago something changed. I was experiencing new symptoms, and I had no explanation why. Parts of my body that didn’t hurt before had started ...

Read more
Understanding and Managing Pain

Understanding and Managing Pain

There are so many things that I could say about managing pain. Unfortunately, I don’t have enough space to say everything here. Instead, I’m going ...

Read more
Managing Your Mental Health With AS

Managing Your Mental Health With AS

Our mental health is something we should all be aware of. It has the ability to affect every part of our life -- physically and emotionally. Our mental ...

Read more
The Importance of NOT Fighting Fatigue

The Importance of NOT Fighting Fatigue

Have you ever been really tired? Like feel it in your bones tired. The kind of tired that makes blinking a chore. It’s something I have never experienced ...

Read more
Learning to Ask for Help

Learning to Ask for Help

Of all the things that having ankylosing spondylitis has taught me, this might have been the hardest lesson for me to learn. Asking for help has ...

Read more