Latest Posts from Lovaine Cohen

Managing Stress With Ankylosing Spondylitis

Managing Stress With Ankylosing Spondylitis

When I was working in the corporate world, I was severely stressed out, constantly under pressure to perform at my best at all times. ...

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Making Self-Care a Priority

Making Self-Care a Priority

When I was working in the corporate world with bad knee pain, I did things that weren’t in my best interests for my wellbeing. I sat at my desk and worked ...

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Asking for Help

Asking for Help

What can I tell you about asking for help when living with a chronic disease? Before I can give you some insight on that, I’ll need to take you back in time. If you’ve ...

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Making Diet Choices to Help My AS

Making Diet Choices to Help My AS

Over the years of living with ankylosing spondylitis, I’ve experimented with food and various diets all in an effort to reduce pain. ...

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The Importance of Exercise to Me and to Managing My AS

The Importance of Exercise to Me and to Managing My AS

What haven’t I experimented with when it comes to exercising my body to manage ankylosing spondylitis?I was an active kid playing sports such as floor hockey, volleyball, and competitive ...

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Parenting With AS

Parenting With AS

At 39, I was at my lowest point in my life. My children were in public school, and my daughter, who’s the eldest, was heading off for an exciting 6th grade graduation ...

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