Latest Posts from Richard Howard

Thriving During the Holidays With AS

Thriving During the Holidays With AS

Living with ankylosing spondylitis, do you thrive and not just survive during holidays? Everyday life, especially these days during the pandemic, can feel like we’re adrift ...

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After A Near-Fatal Error, I’ve Built a Team of Doctors I Trust

After A Near-Fatal Error, I’ve Built a Team of Doctors I Trust

What’s my relationship like with my doctor? Well, it’s complicated. Perhaps I shouldn’t be the person addressing this topic. I’m tainted. Even my spouse gave me ...

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Fighting Stress Helps Me Manage AS Flares

Fighting Stress Helps Me Manage AS Flares

My expectation is that there will not be an earthquake today. That all my family, friends and community members that are healthy today will be healthy tomorrow ...

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How Diet Affects My AS

How Diet Affects My AS

A man with ankylosing spondylitis talks about how watching what he eats helps him manage his condition.

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How I've Used Yoga to Improve My Ankylosing Spondylitis

How I've Used Yoga to Improve My Ankylosing Spondylitis

An AS patient shares his journey with yoga and the many ways it benefits his arthritis.

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Working With AS: 3 Approaches That Helped Me Succeed

Working With AS: 3 Approaches That Helped Me Succeed

Though AS can definitely pose challenges when it comes to work, in the past 30+ years living with it, I've managed to remain consistently productive.

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