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Featured Patient and Expert Contributors

Heart Health
Elizabeth Ward, MS, RDN
Registered dietitian nutritionist
Elizabeth Ward, MS, RDN, is an award-winning nutrition communicator and dietitian based in Boston....
Heart Health
Suzanne Steinbaum, DO
Board-certified cardiologist
Dr. Suzanne Steinbaum is a leader in preventive cardiology, now in private practice in...
Sickle Cell Disease
Dunstan Nicol-Wilson
Diagnosed since 1993
Dunstan Nicol-Wilson is from London, England, and was diagnosed with the “invisible disorder” sickle...
Myasthenia Gravis
Ashley Brooks
Diagnosed since 2017
Ashley Brooks is a chronic illness blogger and advocate who was diagnosed with myasthenia...
Substance Abuse
Brooke Morton
Sober since 2013
Brooke Morton has been sober since January 19, 2013. Brooke, 41, is a freelance...
Substance Abuse
Ashley Walker
Diagnosed since 2010
Ashley Walker is a former opioid addict. Her addiction came about as a result...
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Lyric Porter
Diagnosed since 1996
Lyric Porter is a native of Chicago. She was diagnosed with sickle cell disease...
Myasthenia Gravis
Misha Grayson Coleman
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Misha Grayson Coleman was diagnosed with myasthenia gravis, a rare neuromuscular disease, in 2021....
Sickle Cell Disease
Constance Benson
Diagnosed since 1987
Constance Benson was born with sickle cell disease (type SS). She is the first...
Myasthenia Gravis
Zainab Alani
Diagnosed since 2019
Zainab Alani was diagnosed with generalized myasthenia gravis (MG) at age 15. She had...
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Latest Patient Blog Posts

How I Deal With Sickle Cell Disease and Triggers I Can’t Control

How I Deal With Sickle Cell Disease and Triggers I Can’t Control

At this stage in life, I know my body well enough to avoid having as many sickle cell crises as I used to. I have achieved this by becoming better ...

Dunstan Nicol-WilsonByDunstan Nicol-WilsonJanuary 26, 2024
More Than Just Hair: My Journey of Resilience, Regrowth, and Renewal

More Than Just Hair: My Journey of Resilience, Regrowth, and Renewal

It’s just hair, it’ll grow back. This is a phrase I repeated to myself often throughout my treatment while I tried to cope with my new state of baldness ....

Brianna OsofisanByBrianna OsofisanJanuary 26, 2024
The Problem with Opioids Isn’t Race – I Think It’s the Medical System

The Problem with Opioids Isn’t Race – I Think It’s the Medical System

Recently, I was looking at stats regarding the opioid epidemic. I looked at all the usual ones, like overdose numbers, prescriptions given, and deaths ....

Ashley WalkerByAshley WalkerJanuary 26, 2024
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Latest Expert Blog Posts

Four Signs You Have Nociplastic Pain

Four Signs You Have Nociplastic Pain

Chronic back pain, migraines, and irritable bowel share the feature of nociplastic pain. In 2016, the International Association for the Study of Pain (IASP) proposed the term nociplastic pain to describe discomfort that arises from abnormal sensory processing in the brain.

Shana Johnson, MDByShana Johnson, MDJanuary 23, 2024
Foods to Ease Your Chronic Pain

Foods to Ease Your Chronic Pain

If you're among more than 20% of adults who suffer from chronic pain conditions like arthritis, fibromyalgia, migraines, or back pain, eating may feel more like a chore than a pleasure. You may worry certain foods could unknowingly worsen your discomfort.

Anita Gupta, PharmD, DOByAnita Gupta, PharmD, DOJanuary 16, 2024
Caregiving and Your Health

Caregiving and Your Health

The number of unpaid caregivers is on the rise in the U.S. Here’s how to protect your health while looking after someone else.

Elizabeth WardByElizabeth WardJanuary 2, 2024
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