No, Pasta Isn't Bad for You
See what our nutrition expert has to say.
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Relationships
How to Handle the Conflicting Emotions of Caregiving
January 22, 2020Caring for a loved one can be emotionally draining. Whether you’re caring for an aging parent, ill spouse, or a special needs child, you ...
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Food and Fitness
Intuitive Eating Can Help You Make Peace With Food
January 21, 2020“Intuitive eating” is the practice of eating when you’re hungry, stopping when you’re full, and eating what you want. And it's helping people finally make peace with food ...
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Women's Health
Cholestasis: When Being Itchy During Pregnancy Is Dangerous
January 17, 2020It's 3 a.m. and you are very pregnant. You hoist yourself out of bed and waddle to the bathroom (for what feels like the millionth time) ...
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Healthy Skin
Does Dry Brushing Really Work?
January 16, 2020Devotees claim that dry brushing exfoliates, improves circulation and lymphatic flow, minimizes pores, reduces cellulite, detoxes the body, and improves digestion - but is there proof?
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Relationships
Understanding the Effects of Sexual Violence
January 15, 2020Even in this time of the #metoo movement, sexual aggression is a topic that many people would rather not talk about. But given how common ...
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Diabetes
5 Tips From Someone Who's Managed Type 2 for 25 Years
January 14, 2020As someone who has had diabetes for eons, I know managing it can sometimes prove overwhelming. There are so many things you need to pay ...
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Mental Health
Are Trigger Warnings Helpful?
January 14, 2020In recent years there has been debate about the usefulness of trigger warnings, especially on college campuses. These warnings are often ...
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WebMD Interviews
Creating Tiny Habits Can Lead to Big Changes: An Expert Q&A
January 13, 2020How many times have you decided to lose a few pounds, exercise regularly, or keep yourself more organized? And how many times have you ...
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Food and Fitness
No, Pasta Isn't Bad for You
January 10, 2020For something so universally loved, pasta has been awfully villainized. It’s branded as nutritionally empty, blamed for unwanted pounds ...
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My Experience
Losing Tim: When Your Child Has a Serious Mental Illness
January 9, 2020A father shares his journey raising a son with schizophrenia and coming to terms with the fact that, as parents, at some point, we have to let go.
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Relationships
Be Your True Self to Have a Healthy Relationship
January 8, 2020It’s natural to feel tempted to present only the attractive, agreeable parts of yourself – we all want to be accepted, and even admired ...
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Cancer
How to Talk to Children About Cancer
January 6, 2020Discussion tips to help the children of a parent with cancer understand and cope with the diagnosis.
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