Latest Posts from Brian Brewington

How I Use Writing and Music for Depression

How I Use Writing and Music for Depression

As anyone who has lived with almost any medical condition or ailment will tell you, there is almost always more than one way to approach your treatment ....

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Having a Good Rapport With Your Therapist

Having a Good Rapport With Your Therapist

To be honest, I never expected to stay in therapy long. When I made the appointment, I did so because I didn't know what else to do and was tired of feeling....

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Why I Was Relieved to Be Diagnosed With Depression

Why I Was Relieved to Be Diagnosed With Depression

By the time I was diagnosed with a major depressive disorder in the fall of 2019, the diagnosis itself felt like more of a relief than anything else....

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