What It’s Like to Have Depression as a Teenager

What It’s Like to Have Depression as a Teenager

Being a teenager is hard enough as it is. Add in some depression or other mental illness and being a teenager just got 10 times harder ....

Read more
Ending the Stigma of Mental Illness

Ending the Stigma of Mental Illness

When I was in high school, the words “mental health” didn’t even exist in my vocabulary. Among friends and family, there was no talk of therapy ...

Read more
I Just Got Diagnosed With Depression, Now What?

I Just Got Diagnosed With Depression, Now What?

Getting diagnosed with depression can be scary if you don’t know much about it. It can also be scary if you’re familiar with depression ....

Read more
What I've Learned Living With a Major Depressive Disorder

What I've Learned Living With a Major Depressive Disorder

It may be odd to think one who suffers from a major depressive disorder (MDD), long before he knew it and was diagnosed, could have gained or learned ...

Read more
How I Get Things Done With Depression

How I Get Things Done With Depression

It seems ironic to sit down and write this post on how to get things done amidst depression when I have kept avoiding this post ...

Read more
How I Clean During a Depressive Episode

How I Clean During a Depressive Episode

When you’re struggling with depression it seems impossible to take care of yourself or your environment ....

Read more