Coronavirus Fears When You Have Diabetes
March 10, 2020
A couple of nights ago, I did what every scientific expert on COVID-19 virus has warned against: I panicked. After a day spent reading ...
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Diabetes
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Diabetes
How I Keep My Diabetes Under Control When I Have a Cold
February 7, 2020My friend’s grandchild recently arrived for a week-long visit – along with his head cold, which he proceeded to share with everyone who ...
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Diabetes
Is a Vegetarian Diet Healthy When You Have Type 2?
January 28, 2020Plant-based diets are becoming more and more popular. Some people go vegetarian or vegan for ethical reasons—for the welfare of animals ...
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Diabetes
5 Tips From Someone Who's Managed Type 2 for 25 Years
January 14, 2020As someone who has had diabetes for eons, I know managing it can sometimes prove overwhelming. There are so many things you need to pay ...
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Diabetes
Self-Care During the Holidays
December 16, 2019In 2019, internet influencers and wellness gurus were all about “self-care.” Whether it involved practicing meditation, applying essential ...
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Diabetes
Best Bedtime Snacks for Type 2
November 25, 2019If you’ve ever woken up in the morning to find your blood sugars surging high, you might have thought to yourself, “How can this be ...
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Diabetes
My Thin, Energetic Husband Just Got Diagnosed With Prediabetes
November 18, 2019Last week, my husband, who has been experiencing some puzzling neuropathy in his feet and shins over the past year, had his yearly ...
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Diabetes
The Hardest Thing About Dining Out With Diabetes: People
October 4, 2019The biggest problem with eating out with diabetes isn’t finding something on the menu to eat. In my experience as a type 2, it’s rare ...
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Diabetes
How I Eat Out With Type 2
August 22, 2019Eating out with Type 2 diabetes used to be like walking through a mine field. Navigating meatloaves packed with breadcrumbs and mashed ...
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Diabetes
Pros and Cons of Keto for Type 2
August 12, 2019It might sound counterintuitive to eat a high amount of fat to lose weight and manage blood glucose levels but this is exactly what ...
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Contributors
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Ilene Raymond Rush
Ilene Raymond Rush is an award winning health and science freelance writer. Based on her own experiences with type 2 diabetes, she brings a personal take and a reporter’s eye to examine the best and newest methods of treating and controlling the disease.
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Anna Panzarella, RDN
Anna Panzarella, RDN, CD is a Registered Dietitian Nutritionist with a background in health coaching, disease prevention and management. She has been working in the corporate wellness industry for the past 4 years and helps others to actualize their personal health goals through nutrition education, counseling and goal-setting. Anna is also an ACE Certified Health Coach and Group Fitness Instructor.