As we endure this terrible pandemic, taking care of diabetes has grown harder, but it’s vitally important for people with diabetes to stay healthy.
I’ve always taken pride in my personal diabetes care. But, when I got diagnosed with mild celiac disease as well, I blamed myself.
When I was diagnosed with diabetes, I was terrified. But type 2 isn't a curse, it's an invitation to maintain a healthier lifestyle.
Here are seven snack ideas that help curb hunger and stabilize blood sugars throughout the day.
With mindful, the steps may not be aerobic, but sometimes slow going gets you places you might not expect.
Eating out with Type 2 diabetes used to be like walking through a mine field. Navigating meatloaves packed with breadcrumbs and mashed ...
Early this September, my husband and I boarded a flight to Milan, Italy. Our seatmate was the maître d’ of Galatoire’s, an excellent New ...
“What do you eat?” I hear this question a lot – both from people who have type 2 diabetes and from those who don’t. To answer, I documented ...
Several years ago, my husband woke up with pain beneath his arms, as though he had “been on the parallel bars all night.” When the pain ...
It’s no secret that following a plant-based diet is good for us in many ways. Studies have shown that adopting a vegetarian lifestyle—or, ...
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Ilene Raymond Rush is an award winning health and science freelance writer. Based on her own experiences with type 2 diabetes, she brings a personal take and a reporter’s eye to examine the best and newest methods of treating and controlling the disease.
Anna Panzarella, RDN, CD is a Registered Dietitian Nutritionist with a background in health coaching, disease prevention and management. She has been working in the corporate wellness industry for the past 4 years and helps others to actualize their personal health goals through nutrition education, counseling and goal-setting. Anna is also an ACE Certified Health Coach and Group Fitness Instructor.
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