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  • paper people united

    We Need More Than an Awareness Month

    I’m not against disease-of-the-month campaigns, but I believe each of us needs to step up and let the world know what we need—all year round.

  • 650x350_carbs

    Good Carbs, Bad Carbs – Does It Matter?

    A recent headline in the New York Times caught my eye – “Questioning the Idea of Good Carbs, Bad Carbs." As someone with type 2 diabetes, I ...

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  • Ilene Raymond Rush

    Ilene Raymond Rush

    Ilene Raymond Rush is an award winning health and science freelance writer. Based on her own experiences with type 2 diabetes, she brings a personal take and a reporter’s eye to examine the best and newest methods of treating and controlling the disease.

  • Anna Panzarella, RDN

    Anna Panzarella, RDN

    Anna Panzarella, RDN, CD is a Registered Dietitian Nutritionist with a background in health coaching, disease prevention and management. She has been working in the corporate wellness industry for the past 4 years and helps others to actualize their personal health goals through nutrition education, counseling and goal-setting. Anna is also an ACE Certified Health Coach and Group Fitness Instructor.