For years, I’ve kept a firm rein on my A1C numbers – I’ve prided myself on my 5.7 to 6.1 results. So when the American College of ...
If you monitor your blood glucose levels regularly, you’ve probably noticed that certain foods, especially those high in refined ...
Ilene Raymond Rush is an award winning health and science freelance writer. Based on her own experiences with type 2 diabetes, she brings a personal take and a reporter’s eye to examine the best and newest methods of treating and controlling the disease.
Anna Panzarella, RDN, CD is a Registered Dietitian Nutritionist with a background in health coaching, disease prevention and management. She has been working in the corporate wellness industry for the past 4 years and helps others to actualize their personal health goals through nutrition education, counseling and goal-setting. Anna is also an ACE Certified Health Coach and Group Fitness Instructor.
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