Once you’ve made the decision to set a new fitness goal (good for you!), you have to decide how you want to get there. With so much ...
Gina Harney is a certified personal trainer, weight loss specialist, group fitness instructor, and RYT (200-hr) yoga instructor. She’s the founder of the popular healthy lifestyle site, The Fitnessista. She’s been featured in publications including Greatist, Forbes, Buzzfeed, Shape, Fitness Magazine, and Well + Good.
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