WebMD BlogsHealthy Skin

5 Tips for Beautiful Summer Skin

650x350_summer-skin
Brandith Irwin, MD - Blogs
By Brandith Irwin, MDBoard-certified dermatologistAugust 18, 2016
From the WebMD Archives

Summer is great – vacation, a more flexible schedule (hopefully), dinners al fresco, fewer clothes, and more skin!

We want our summer skin to be smooth, even in color, touchable and great looking. Instead, we often end up with cracked feet, sunburns, uneven tan lines, and sun damage. And, sometimes, even worse – rashes, bites, and weird-looking self-tanner.

To avoid these pitfalls, and get summer skin that’s worth showing off, pay attention to these 5 skin essentials:

1. Take care of your feet. Get that pedicure, but you can also ask your doc about using a prescription urea cream (40% urea, like X-Viate) — it works really well to smooth those heels.

2. Stay safe in the sun. Use the expensive high-zinc (10-18%) sunscreen on your face, neck, chest, arms, and hands. You can use the drugstore stuff on the rest of your body, but be sure to reapply – don’t let yourself burn.

3. Smooth skin all over. You can do this in the shower, but it’s more effective in a bath:

  • Put 2 cups of Epsom salt or other mineral salts in a warm – not hot – bath and soak for 5-10 min
  • Scrub your body with your favorite salt or sugar scrub, using moderate pressure, and rinse
  • Apply a gentler facial scrub on your head and neck area
  • Use a long handled, natural bristle brush for your back
  • Dry off and lotion everywhere, preferably with a lotion or body oil that has natural oils in it

4. Even-out your self tanner. Do a scrub before you self-tan! If at home, follow the directions above including the lotion and then wait 10 minutes before you use the self-tanner. You know where those spots are that pick up extra color, so as soon as you get the tanner applied all over, use Q tips and some alcohol to the spots where you don’t want the extra color. If you are getting sprayed, use a spot of petroleum jelly on each of those areas just before the spray.

5. Avoid weird tan lines. If you use your sunscreen, you really shouldn’t have these. But if get them anyway, then cover up more with a cute summer shirt, a rash guard, a wetsuit, or swim tights.

WebMD Blog
© 2016 WebMD, LLC. All rights reserved.
Blog Topics:
About the Author
Brandith Irwin, MD

Brandith Irwin, MD, is a board certified dermatologist and founder of Madison Skin & Laser Center in Seattle, Washington. She is also Co-Founder of SkinTour.com a website focused on accurate consumer education on nonsurgical, aesthetic procedures and products. Through her books and website, Dr. Irwin is dedicated to educating people about skin care in the context of a global conversation about beauty, self-esteem and inclusiveness.

More from the Healthy Skin Blog

  • woman with itch on her back

    Why Am I So Itchy?

    Itch, scratch, itch, scratch – toss, turn – repeat. Itchy skin can be maddening - especially when it keeps you awake at night ...

  • woman looking at herself in mirror

    6 Signs You Need a New Skincare Routine

    When we hear the term “New Year,” many of us reflexively start pondering parts of our lives that may be due for a refresh. Could our ...

View all posts on Healthy Skin

Latest Blog Posts on WebMD

View all blog posts

Important: The opinions expressed in WebMD Blogs are solely those of the User, who may or may not have medical or scientific training. These opinions do not represent the opinions of WebMD. Blogs are not reviewed by a WebMD physician or any member of the WebMD editorial staff for accuracy, balance, objectivity, or any other reason except for compliance with our Terms and Conditions. Some of these opinions may contain information about treatments or uses of drug products that have not been approved by the U.S. Food and Drug Administration. WebMD does not endorse any specific product, service or treatment.

Do not consider WebMD Blogs as medical advice. Never delay or disregard seeking professional medical advice from your doctor or other qualified healthcare provider because of something you have read on WebMD. You should always speak with your doctor before you start, stop, or change any prescribed part of your care plan or treatment. WebMD understands that reading individual, real-life experiences can be a helpful resource, but it is never a substitute for professional medical advice, diagnosis, or treatment from a qualified health care provider. If you think you may have a medical emergency, call your doctor or dial 911 immediately.

Read More