What a Cardiologist Eats
September 3, 2019
“What’s your secret to staying so trim?” The question came from a patient seeing regularly for over 15 years. The painful truth? Not ...
Latest Posts
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How to Lower Your Blood Pressure Without Meds
August 20, 2019High blood pressure is surprisingly common, affecting 46% of American adults – that’s over 100 million people. And it’s a serious threat ...
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Is Alcohol Really Good for Your Heart?
June 7, 2019You’ve probably heard in the media, and maybe from your doctor, that a “moderate” amount of alcohol is good for your heart ...
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A Non-Drug Treatment for Afib That’s Surprisingly Effective
October 8, 2018JoAnne is a patient of mine who has struggled with atrial fibrillation (or Afib) for several years. Her first episode of Afib occurred ...
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6 Simple Rules to Heart Healthy Eating
May 31, 2018What is a heart healthy diet? When I first became a cardiologist about 15 years ago, the answer to this question seemed simple. It was a ...
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Not All Fats are Bad for Heart Health – How to Tell Friend From Foe
August 17, 2017If you’re trying to lower your cholesterol, one of the key things you need to do is focus on the fat in your diet. I’m not talking about ...
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How Sugar Really Affects Your Cholesterol
July 10, 2017If you’re like most people, you probably think it’s high-cholesterol foods like eggs or shrimp that are the worst for your cholesterol ...
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Statins Aren’t the Only Way to Lower Cholesterol
October 6, 2016About 3 years ago, the American Heart Association and American College of Cardiology came out with a treatment guideline recommending that ...
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How to Stop Heart Disease
June 3, 2016Despite continuing advancements in surgery, diagnostic techniques, and drugs, nearly 7 million people in the world die of heart disease ...
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Contributors
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R. Todd Hurst, MD, FACC, FASE
R. Todd Hurst, MD, FACC, FASE, is a board-certified cardiologist, director of the Center for Cardiovascular Health at Banner – University Medicine Heart Institute, and associate professor of medicine at the University of Arizona. He has written more than 50 publications in peer-reviewed journals and regularly speaks nationally and internationally at medical meetings, primarily on the prevention of heart disease.