Leslie Becker-Phelps, PhD, is a well-respected psychologist who is dedicated to helping people understand themselves and what they need to do to become emotionally and psychologically healthy. In addition to her clinical practice as a psychotherapist, she inspires people to change, grow, and heal through her work as a speaker and writer.
Do you feel uneasy focusing on your accomplishments? If you do, you are not alone. Like many people, you may shy away from thinking ...
How much do you love your spouse? This can feel like a hopelessly confusing question in part because love can be so difficult to ...
Most of us are drawn to shiny, new things. In the social realm, it means meeting new people who are engaging, have interesting things to say, and are exciting ...
Parenting is one hardest jobs you can ever have. Unlike many other jobs, there is no universally recognized job description. And there is …
Feeling that your partner truly listens to you is essential for a healthy relationship. So, when your partner seems to dismiss your …
Kristen had a falling out with friends, and now it hurts to see them on Facebook having fun without her. She keeps checking to see what ...
Just as it’s a good idea to schedule routine checkups to assess the health of your body and catch any problems before they become serious, ...
You’ve decided to make a change – maybe it’s taking off a few inches from your waistline, engaging more enthusiastically in the life you ...
You and your friend have enjoyed some great times together, but there’s growing distance in your friendship, maybe even tension. Sometimes ...
Feel the stress of the holidays yet? If not, consider yourself lucky ... and prepare for the tension yet to come. While you might look forward ...
Every couple has disagreements – from squabbles about leaving dirty socks on the floor to battles over spending too much money. Frequently, ...
To create a healthy, emotionally close relationship, partners need to share what’s in their heart – but that doesn’t mean they need to ...
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