Leslie Becker-Phelps, PhD, is a well-respected psychologist who is dedicated to helping people understand themselves and what they need to do to become emotionally and psychologically healthy. In addition to her clinical practice as a psychotherapist, she inspires people to change, grow, and heal through her work as a speaker and writer.
You’re frustrated with the way your partner deals with relationship issues. Maybe they ignore problems (which just makes things worse) ...
Though many of us jokingly put ourselves down (and many comedians have a made a career of it), being self-critical is no laughing matter ...
There comes a point in your relationship when you want a commitment. Hopefully, you and your partner reach that point at the same time ...
Need help parenting? While you can dive into the ocean of parenting books out there, you might want to start with some basic guidance ...
Do you tend to see evidence of your inadequacies and flaws wherever you look? If you do, your brain is projecting those perceptions ...
Have you noticed how you leave one bad relationship only to find yourself repeating the same patterns in your next one? You’re not alone ...
No matter how you try, you can’t seem to convince your partner that you’re committed to them. Maybe your partner is clingy, or jealous ...
Do you need to love yourself before you can love someone else? Though conventional wisdom says yes, the real answer is much more ...
Social media allows us to connect 24/7 with an unlimited number of people. Yet, this form of “connection” is leaving many people as ...
Who do you choose to interact with most? For many of us, the answer is not a person, but rather their phone. As with any relationship ...
Stepparenting can bring a lot of joy – and a lot of challenges, too. Just as a parent-child relationship evolves over time, so does ...
If you’ve ever pet a soft animal like a dog, cat, or bunny when you’re upset, you probably know first-hand how calming animals can be ...
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