Leslie Becker-Phelps, PhD, is a well-respected psychologist who is dedicated to helping people understand themselves and what they need to do to become emotionally and psychologically healthy. In addition to her clinical practice as a psychotherapist, she inspires people to change, grow, and heal through her work as a speaker and writer.
Do you need to love yourself before you can love someone else? Though conventional wisdom says yes, the real answer is much more ...
Social media allows us to connect 24/7 with an unlimited number of people. Yet, this form of “connection” is leaving many people as ...
Who do you choose to interact with most? For many of us, the answer is not a person, but rather their phone. As with any relationship ...
Stepparenting can bring a lot of joy – and a lot of challenges, too. Just as a parent-child relationship evolves over time, so does ...
If you’ve ever pet a soft animal like a dog, cat, or bunny when you’re upset, you probably know first-hand how calming animals can be ...
You love each other, but disagreements can drive a wedge between you. You turn from caring partners to tense rivals. As you each focus ...
You are in an affair. Maybe you tell yourself that you didn’t mean for it to happen; regardless, you’re now in a messy situation with ...
Getting older can be scary. But what many people fail to realize is that it also often brings greater happiness and general satisfaction ...
When someone catches your eye, you might try to get their attention by playing up your physical attributes or turning on the charm. A coy ...
Have you ever wondered whether psychotherapy might help you? Though most people are aware of what therapy is in a general sense, many ...
Abusive relationships aren’t just about physical violence. Abuse comes in many forms – emotional, psychological, sexual. And, though ...
As much as you might want to connect more with other people, the thought of striking up conversation with a stranger can be daunting ...
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