Leslie Becker-Phelps, PhD, is a well-respected psychologist who is dedicated to helping people understand themselves and what they need to do to become emotionally and psychologically healthy. In addition to her clinical practice as a psychotherapist, she inspires people to change, grow, and heal through her work as a writer and speaker.
People enter therapy because they are, in some way, suffering. Whatever the specifics of their situation, most patients are struggling ...
Living a full and meaningful life requires vulnerability. You have to take chances, whether by opening yourself up to relationships or ...
If you struggle with intimate relationships, you might relate to a reader who recently asked me to address love addiction. This person ...
By the time most couples attend their first counseling session, they are far down the road toward irreconcilable differences. There are ...
Being a caregiver for family is, by definition, stressful. This is true whether you are helping elderly parents or a sick family member ...
It’s important to have friends who are a safe haven when life gets stormy. But truly supportive friendships offer more than just safety ...
When you lose someone you love, the grief can be overwhelming. Though explanations alone can never be enough to soothe soul-searing grief ...
You might think that truly loving someone means caring about them with all of your being – but you can’t really give all of your being ...
Having a sense of emptiness in your heart can be a soul-wrenching experience. It can bring episodes of intense aloneness, and then ...
You’re frustrated with the way your partner deals with relationship issues. Maybe they ignore problems (which just makes things worse) ...
Though many of us jokingly put ourselves down (and many comedians have a made a career of it), being self-critical is no laughing matter ...
There comes a point in your relationship when you want a commitment. Hopefully, you and your partner reach that point at the same time ...
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