The Relentless Pursuit of Perfection and Its Ramifications
The winter Olympics have been exciting to watch and it’s so inspiring to see the incredible athletes in action. But what happens behind the scenes ...
Latest Posts from Hansa D. Bhargava, MD
Resilience: Why It's More Important Now Than Ever
I'll never forget the beautiful baby I saw in my first few years as a pediatrician in Pennsylvania. Maddie came in for her first newborn visit with her parents ...
3 Simple Changes That Lowered My Mom's Blood Pressure
My mom was hospitalized three times because her blood pressure was dangerously high. Learn about her “3 point plan” to help keep it regulated.
3 Daily Habits to Help Reduce Stress
It’s been a tough few weeks. Everything seems to be happening at once. So, how do we stay sane and grounded at this time?
Vaccines Are Close -- But Right Now We Need to Hunker Down
The coming vaccines signal the beginning of the end of this pandemic. So who would want to get sick now?
Beating the Online Learning Blues
Online school has been not only stressful on parents, but on kids too. Find out what you can do to navigate the challenges.