I was recently talking to a client about her weight loss goals, and she asked, “Can I have cheat days?” I’ll admit my feathers got a bit ...
Michael Smith, MD, CPT, is a board-certified internal medicine doctor and WebMD’s Chief Medical Editor. He is also an American Council on Exercise certified personal trainer with a passion for helping people live a healthy, active lifestyle. He appears regularly as an expert on national and local broadcast media.
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