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What I Do to Manage Migraine Triggers

What I Do to Manage Migraine Triggers

I don’t know if I was born with a personality well-suited for a routine lifestyle or became this way out of necessity. Either way, here I am ....

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How I Was Diagnosed With Migraine

How I Was Diagnosed With Migraine

I was unknowingly suffering from migraine attacks for years before a diagnosis. My episodes started in my early teens, and I would be better in about an hour ...

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How I Went From Migraine Pain and Nausea to Blissful Serenity

How I Went From Migraine Pain and Nausea to Blissful Serenity

I’ve had a couple of pleasant surprises along the way of my migraine journey. I guess the realization that a migraine life could spawn anything positive ...

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How I Manage My Mental Health and Migraine

How I Manage My Mental Health and Migraine

I was officially diagnosed with migraines in college, but I started experiencing symptoms my sophomore year of high school. I was secretly battling ...

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How I Celebrate the Holidays With Migraine

How I Celebrate the Holidays With Migraine

Migraine management requires walking a fine line. Discipline and routines are my close personal friends in my quest to avoid triggers. I follow ....

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What It’s Like During the Holidays With Migraines

What It’s Like During the Holidays With Migraines

Riddle me this: What is your least favorite song during the holiday season? I'll go first. “Migraines for Christmas.” Let's be honest: Trying to 'tis the season ...

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