How I Celebrate the Holidays With Migraine
Migraine management requires walking a fine line. Discipline and routines are my close personal friends in my quest to avoid triggers. I follow ....
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What It’s Like During the Holidays With Migraines
Riddle me this: What is your least favorite song during the holiday season? I'll go first. “Migraines for Christmas.” Let's be honest: Trying to 'tis the season ...
How I Go Hiking With Migraine
Migraine illness has traveled with me for almost 6 decades, a silent passenger hitching a ride in my brain until it decides to make its presence known ...
How Meditation Helps Me Manage Migraine
In my late 20s, I was a chronically ill woman with no health insurance, desperate for an improvement in my migraine health. Some trusted advisors ...
Connections Bring Hope to Living with Migraine
My migraine episodes beg for quiet solitude. Isolated in a dark room, the clock ticks away the minutes or hours as I wait for rescue medication to kick in. These are ..