Tammy Hader

I don’t know if I was born with a personality well-suited for a routine lifestyle or became this way out of necessity. Either way, here I am ....

I’ve had a couple of pleasant surprises along the way of my migraine journey. I guess the realization that a migraine life could spawn anything positive ...

Migraine management requires walking a fine line. Discipline and routines are my close personal friends in my quest to avoid triggers. I follow ....

Migraine illness has traveled with me for almost 6 decades, a silent passenger hitching a ride in my brain until it decides to make its presence known ...

At the age of 23, my lifelong migraine illness was unofficially diagnosed by Doralie, an accounting paraprofessional at the CPA firm where my accounting ...

Migraine and menopause are a match made in, well, not heaven. The relationship between my hormones and migraine began at puberty and grew stronger during my 20s. I turned to my doctor for answers ...