Latest Posts from Tammy Hader

How I Deal With Stress, Anxiety, and Migraine

How I Deal With Stress, Anxiety, and Migraine

Stress is the perfect word for the free space in the center of a buzzword bingo card. Whether as a noun or a verb, stress is ...

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Weathering the Midwest Storms as a Migraine Warrior

Weathering the Midwest Storms as a Migraine Warrior

I was born and raised a Kansan. My parents taught me about weather awareness at an early age. Living in Tornado Alley requires a few safety precautions ...

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Migraine and Relationships

Migraine and Relationships

Relationships are strange creatures composed of similarities and differences bound together by an invisible connection ....

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What My Social Life Is Like With Migraine

What My Social Life Is Like With Migraine

I’m on the outside looking in at a life larger than me. Migraine requires a departure from a society that doesn’t wait for me to be well again ....

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Migraine Warriors: Watch What You Eat!

Migraine Warriors: Watch What You Eat!

As a migraine warrior, I walk a thin line every day. I best avoid triggers when I vary little from my daily routines ....

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How I Handle Uncontrollable Migraine Triggers

How I Handle Uncontrollable Migraine Triggers

Triggers play a huge role in the life of a migraine warrior. We spend countless days searching for clues to uncover the secret behind what’s causing us pain ...

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