Tammy Hader

Stress is the perfect word for the free space in the center of a buzzword bingo card. Whether as a noun or a verb, stress is ...

I was born and raised a Kansan. My parents taught me about weather awareness at an early age. Living in Tornado Alley requires a few safety precautions ...

Relationships are strange creatures composed of similarities and differences bound together by an invisible connection ....

I’m on the outside looking in at a life larger than me. Migraine requires a departure from a society that doesn’t wait for me to be well again ....

As a migraine warrior, I walk a thin line every day. I best avoid triggers when I vary little from my daily routines ....

Triggers play a huge role in the life of a migraine warrior. We spend countless days searching for clues to uncover the secret behind what’s causing us pain ...