Exercise Keeps Me Going
Physicist Isaac Newton wrote, “A body in motion tends to stay in motion. A body at rest tends to stay at rest.” It’s Newton’s 1st Law of Motion, and it definitely seems ...
Latest Posts from David Spero, RN
Acceptance Is Complicated
We accept one loss, and another comes. Keep working. A tough New Year’s week has given me new things to accept, and some of my old ways aren’t working. ...
MS Can Isolate You
How do we keep in touch when we can’t get around? One of the hardest things about a chronic condition like multiple sclerosis (MS) is how your life starts ...
Dealing With the Ups and Downs
Last month, I posted an inspirational message on the WebMD Facebook page, “Someday, you will tell the story of how you overcame whatever you are going through ...
Holiday Travel Fears
I want to accept an invitation, but I’m scared. Our family is having a reunion at the end of December. We haven’t gotten together in 7 years, and I’d like to go ...
Dating With MS
Dating can be stressful for anyone. How do I look? Will they like me? What should I say? How should I act to attract them? I still remember that stress, though ...