Exercise Keeps Me Going
Physicist Isaac Newton wrote, “A body in motion tends to stay in motion. A body at rest tends to stay at rest.” It’s Newton’s 1st Law of Motion, and it definitely seems ...
David Spero, RN, became a writer and health coach after being diagnosed with multiple sclerosis in 1989. He writes books and blogs about living with chronic illness and the social causes of illness. A married father of two and grandfather of one, Spero is active in causes including health care, peace, and the environment. See his books; follow him on Medium or Twitter.
Physicist Isaac Newton wrote, “A body in motion tends to stay in motion. A body at rest tends to stay at rest.” It’s Newton’s 1st Law of Motion, and it definitely seems ...
We accept one loss, and another comes. Keep working. A tough New Year’s week has given me new things to accept, and some of my old ways aren’t working. ...
How do we keep in touch when we can’t get around? One of the hardest things about a chronic condition like multiple sclerosis (MS) is how your life starts ...
Last month, I posted an inspirational message on the WebMD Facebook page, “Someday, you will tell the story of how you overcame whatever you are going through ...
I want to accept an invitation, but I’m scared. Our family is having a reunion at the end of December. We haven’t gotten together in 7 years, and I’d like to go ...
Dating can be stressful for anyone. How do I look? Will they like me? What should I say? How should I act to attract them? I still remember that stress, though ...