Latest Posts from David Spero, RN

Exercise Keeps Me Going

Exercise Keeps Me Going

Physicist Isaac Newton wrote, “A body in motion tends to stay in motion. A body at rest tends to stay at rest.” It’s Newton’s 1st Law of Motion, and it definitely seems ...

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Acceptance Is Complicated

Acceptance Is Complicated

We accept one loss, and another comes. Keep working. A tough New Year’s week has given me new things to accept, and some of my old ways aren’t working. ...

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MS Can Isolate You

MS Can Isolate You

How do we keep in touch when we can’t get around? One of the hardest things about a chronic condition like multiple sclerosis (MS) is how your life starts ...

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Dealing With the Ups and Downs

Dealing With the Ups and Downs

Last month, I posted an inspirational message on the WebMD Facebook page, “Someday, you will tell the story of how you overcame whatever you are going through ...

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Holiday Travel Fears

Holiday Travel Fears

I want to accept an invitation, but I’m scared. Our family is having a reunion at the end of December. We haven’t gotten together in 7 years, and I’d like to go ...

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Dating With MS

Dating With MS

Dating can be stressful for anyone. How do I look? Will they like me? What should I say? How should I act to attract them? I still remember that stress, though ...

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