How Are You Today? Journaling for Self-Care and Wellness

How Are You Today? Journaling for Self-Care and Wellness

Taking pen to paper to express myself and process my experiences has always been an important refuge for me. I’ve seen the world through a decidedly ...

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My Biggest Piece of Advice for Mitigating Psoriasis Marks

My Biggest Piece of Advice for Mitigating Psoriasis Marks

There are several medications and remedies you can use to try and minimize the effects of psoriasis, but the one thing I’ve found most ...

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Mental Health Effects Associated With Having Psoriasis

Mental Health Effects Associated With Having Psoriasis

As with any disease or critical condition, the mental health side of things gets tested. I can remember back to the first few days that psoriasis spots ...

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My Simple Seven: What Self-Care Means to Me

My Simple Seven: What Self-Care Means to Me

Whether we are living with chronic conditions, responding to our tumultuous times, or navigating an ever-changing new normal, prioritizing ...

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Biggest Surprises From Dealing With Psoriasis

Biggest Surprises From Dealing With Psoriasis

Psoriasis comes come with several things that are surprising. Throughout the past three years since my diagnosis, I’ve found that it comes in waves ...

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Living and Loving With Psoriasis: How Chronic Conditions Can Affect Romantic Relationships

Living and Loving With Psoriasis: How Chronic Conditions Can Affect Romantic Relationships

Physical touch is one of the most important ways we communicate our love, care, and affection to the people who share our lives. A warm hand on ...

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