My Simple Seven: What Self-Care Means to Me
Whether we are living with chronic conditions, responding to our tumultuous times, or navigating an ever-changing new normal, prioritizing ...
Krista Kellogg has lived with psoriasis for more than 20 years. She is dedicated to living well and humbly shares her journey in service to others on a similar path as a writer, blogger, and WW wellness coach. Krista has served as an advocate and volunteer leader for the National Psoriasis Foundation. She lives in Miami and is the co-founder of Center Content, a mindful marketing and creative content agency.
Whether we are living with chronic conditions, responding to our tumultuous times, or navigating an ever-changing new normal, prioritizing ...
Physical touch is one of the most important ways we communicate our love, care, and affection to the people who share our lives. A warm hand on ...
When I was first diagnosed with psoriasis in my late 20s, I had a very surface level understanding of the disease. I knew it was causing ...
Of all the not-so-random acts of kindness I have incorporated into my daily wellness routine, caring for my skin is one of the most meaningful ...
For so much of my life, a gnawing fear of failure prevented me from asking for help when I needed it most. Anxiety was a primary motivator in many aspects ...
I recently made a special pilgrimage to New York City, a sparkling spectacle in all its holiday finery, to attend a tribute dinner in honor of Randy ...