Krista Kellogg

One of my most meaningful annual rituals is to choose one word to guide my intentions and actions in the coming year. It’s a way for me to set the tone ...

The holidays can be an especially challenging and stressful time for family, friend, and co-worker relationships. Combined with societal pressure for ...

Sometimes I feel like the last 20 years of my life were spent living in denial and the next 20 will be spent coming out of it. Like waking up from a bizarre ...

When I was first diagnosed with palmar plantar psoriasis, it was a dreaded confirmation of what I already knew. I witnessed my mom struggle ...

For me, managing the emotions of psoriasis is as much a part of the disease state as the pain, itching, and damaging inflammation. As with other chronic ...

Taking pen to paper to express myself and process my experiences has always been an important refuge for me. I’ve seen the world through a decidedly ...