Latest Posts from Krista Kellogg

Cultivating Compassion: The Healing Power of Human Connection

Cultivating Compassion: The Healing Power of Human Connection

I recently made a special pilgrimage to New York City, a sparkling spectacle in all its holiday finery, to attend a tribute dinner in honor of Randy ...

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How Mind-Body Awareness Helps Me Manage My Psoriasis and Other Chronic Conditions

How Mind-Body Awareness Helps Me Manage My Psoriasis and Other Chronic Conditions

“In the end, everyone is aware of this: nobody keeps any of what he has, and life is only a borrowing of bones.” – Pablo Neruda, October Fullness ...

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Closing the Distance Between Us: Enjoying Travel With Chronic Conditions

Closing the Distance Between Us: Enjoying Travel With Chronic Conditions

On a recent flight from Miami to San Francisco, I was reminded of another trip to California where I met up with other psoriasis patients for the first time.

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Psoriasis: What I Wish People Knew

Psoriasis: What I Wish People Knew

Loneliness and lack of understanding can be as debilitating as palmoplantar psoriasis itself. For me, living with several chronic inflammatory diseases is oftentimes a solitary affair...

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Managing My Psoriasis Flares Involves Preparation, Acceptance, and Resilience

Managing My Psoriasis Flares Involves Preparation, Acceptance, and Resilience

While prevention may be the best medicine, sometimes flares just happen. When they do, having a plan in place to ride the wave of symptoms, speed healing, and shorten ...

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Good Nutrition Helps Me Keep Psoriasis at Bay

Good Nutrition Helps Me Keep Psoriasis at Bay

Some days, I feel like a different person and then I remember that I am. Over the past 3 years, I’ve lost more than half my body weight and, along with it, a lifetime of obesity ...

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