Latest Posts from Krista Kellogg

Nurturing in the New Year: Psoriasis Skincare Inside and Out

Nurturing in the New Year: Psoriasis Skincare Inside and Out

One of my most meaningful annual rituals is to choose one word to guide my intentions and actions in the coming year. It’s a way for me to set the tone ...

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All Is Calm, All Is Bright: Navigating the Holidays with Chronic Conditions

All Is Calm, All Is Bright: Navigating the Holidays with Chronic Conditions

The holidays can be an especially challenging and stressful time for family, friend, and co-worker relationships. Combined with societal pressure for ...

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Biggest Surprises of Living With Psoriasis: Denial, Devotion, and Destiny

Biggest Surprises of Living With Psoriasis: Denial, Devotion, and Destiny

Sometimes I feel like the last 20 years of my life were spent living in denial and the next 20 will be spent coming out of it. Like waking up from a bizarre ...

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Newly Diagnosed with Psoriasis – Now What?

Newly Diagnosed with Psoriasis – Now What?

When I was first diagnosed with palmar plantar psoriasis, it was a dreaded confirmation of what I already knew. I witnessed my mom struggle ...

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Surfing the Cycle: Psoriasis and Mental Health

Surfing the Cycle: Psoriasis and Mental Health

For me, managing the emotions of psoriasis is as much a part of the disease state as the pain, itching, and damaging inflammation. As with other chronic ...

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How Are You Today? Journaling for Self-Care and Wellness

How Are You Today? Journaling for Self-Care and Wellness

Taking pen to paper to express myself and process my experiences has always been an important refuge for me. I’ve seen the world through a decidedly ...

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