Working together effectively is a matter of survival, and so being in each other’s good graces is essential, but is it problematic?
Guilt is the voice of your conscience telling you that you’ve “done wrong.” But have you?
Being single affords opportunities that you may not choose to – or be able to – pursue if you were part of a couple.
People often become so focused on their devices that they lose sight of how technology could allow them to enjoy more fulfilling or pleasurable activities.
You’ve heard the casual advice to “let it go.” But what does it really mean? Can you really do it? And, is it helpful?
Do you find that when it comes to relationships, your desires and your actions don’t seem to line up? Discover what’s really going on.
Life can be very painful. Some days are so difficult, you may wish you had never even gotten out of bed. While there’s no magic way ...
Do you explode in anger? Isolate yourself from friends? Or act in some other way that causes problems? Like many other people, you may ...
People enter therapy because they are, in some way, suffering. Whatever the specifics of their situation, most patients are struggling ...
Living a full and meaningful life requires vulnerability. You have to take chances, whether by opening yourself up to relationships or ...
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Dr. Becker-Phelps is a licensed psychologist in NJ and NY, and is on staff at Robert Wood Johnson University Hospital, Somerset. She is dedicated to helping people understand themselves and what they need to do to become emotionally and psychologically healthy. She accomplishes this through her work as a psychotherapist, speaker and writer. She is the author of Bouncing Back from Rejection and Insecure in Love .
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