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  • women friends talking

    Why Making Real Connections Is So Important

    Loneliness is a hot topic these days. In a digital world that allows for global connections, people are often less connected to the ...

  • social media

    Social Media Could Be Making Your Loneliness Worse

    Social media allows us to connect 24/7 with an unlimited number of people. Yet, this form of “connection” is leaving many people as ...

  • woman with smartphone

    Is Social Media Good or Bad for You?

    Kristen had a falling out with friends, and now it hurts to see them on Facebook having fun without her. She keeps checking to see what ...

  • 650x350_selfie-2

    Can Selfies Harm Your Health?

    If you love – or hate – selfies, you might have taken an interest in some recent headlines claiming that “selfitis”, the compulsion to take ...

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  • Leslie Becker-Phelps, PhD

    Leslie Becker-Phelps, PhD

    Dr. Becker-Phelps is a licensed psychologist in NJ and NY, and is on staff at Robert Wood Johnson University Hospital, Somerset. She is dedicated to helping people understand themselves and what they need to do to become emotionally and psychologically healthy. She accomplishes this through her work as a psychotherapist, speaker and writer. She is the author of Bouncing Back from Rejection and Insecure in Love .