How Other People Influence Your Personality
January 13, 2021
As you reflect back on those who have affected the person you’ve become, you can gain perspective on your future.
Latest Posts
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How to Get Out of a Negative Mindset
January 6, 2021When you feel stuck in a negative mindset, you may need to force yourself to do things that can help you pull out of it.
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Why We Need to Be Grateful for Everyday Experiences
December 16, 2020Taking time to notice and sit with everyday experiences of gratitude can help you to nurture some happiness no matter the struggles in your life.
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How to Have a Happy Holiday Despite Family Tensions
December 2, 2020Family tensions are often heightened during the holidays. But with some preparation, you may be able to avoid problems.
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'Starting Over' With Your Partner: Is It Really Possible?
October 28, 2020Learn how being able to remember the “good stuff” in your relationship can help you learn from the past and heal your relationship.
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Being Single Has Advantages
October 14, 2020Being single affords opportunities that you may not choose to – or be able to – pursue if you were part of a couple.
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Don't Let Technology Distract You From What Matters Most
September 30, 2020People often become so focused on their devices that they lose sight of how technology could allow them to enjoy more fulfilling or pleasurable activities.
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How to Lessen Your Loneliness
September 23, 2020If you’re fighting loneliness, it’s important to keep in mind that not all relationships provide the same sense of connection.
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4 Things That Could Be Keeping You From a Relationship
August 19, 2020Do you find that when it comes to relationships, your desires and your actions don’t seem to line up? Discover what’s really going on.
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When It Feels Like You're Walking on Eggshells With Your Partner
August 5, 2020If you are living in a constant state of vigilance, appeasing your partner at all costs, what does that say about your relationship?
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Contributors
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Leslie Becker-Phelps, PhD
Dr. Becker-Phelps is a licensed psychologist in NJ and NY, and is on staff at Robert Wood Johnson University Hospital, Somerset. She is dedicated to helping people understand themselves and what they need to do to become emotionally and psychologically healthy. She accomplishes this through her work as a psychotherapist, speaker and writer. She is the author of Bouncing Back from Rejection and Insecure in Love .